Taking Amino Acids with weight loss program.?
I'm taking an amino acid supplement pills of 1 with my morning meal of 350mg L-tyrosine and 50mg acetyl L-carnitine, mid-day meal supplment of 300mg L-leucine, 50mg malate,50mg acetyl-L-carnitine and before bedtime 350 mg of L-arginine, 50mg of malic acid. Along with calcium and Vitamin D, and a Daily multi-vitamin. I also take phentermine. The diet consist if these med and also protein bars ,veggies and meat. And of course exercise. I was wondering is it good to be taking all these amino acids since your body produces some of them ?and if any of these meds have a side effect of hair loss?
Actually it's only about 5 pills a day each time period amino acids are in one capsule. So it's not that bad I. I do drink a protein shake or eat a protein bar twice a day. One for breakfast and one with a lunch of veggies
Enjoy this article?
Health Categories
- American Health Vitamins
- Back Pain
- Blood Pressure
- Diet and Weight Loss
- Mesothelioma
- Nutrition
- Teeth Whitening
New Topics :
- Diet Talk – Diet Talk – Diet Talk – Best Diet Tips – Benefits Of A Balanced Diet
- Diet Talk – Diet Talk – Diet Talk – Best Diet Tips – Truth About Noodles
- Diet Talk – Diet Talk – Diet Talk – Best Diet Tips – 7 Essential Nutrients
August 8th, 2010 - 15:05
that is quite a few pills to take for a day. Have you thought of just drinking a protein shake. One shake has 4 grams of the essential bcaa (brainched chain amino acid), plus take your multi-vitamin.
As far as the hair loss, I have never heard of this.