American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

18Aug/113

Is it bad to take vitamins with medicine or to take to many vitamins?

So I take minocyclin for my acne, and also about 5 vitamins. Is it bad to mix any vitamins or anything in medication or anything like that?

15Aug/113

What vitamins do i need to take if im vegetarian?

I know that there's other ways of getting the vitamins but I don't like nutts that much. But nutella is very yummy though.(:

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15Aug/113

What vitamins are necessary to take everyday?

I started taking a list of vitamins every morning about a month ago, I've felt a lot more alert and awake since starting the regimen along with more healthy. Right now I'm taking vitamin d3, super B complex, Fish oil, Woman's one a day, and a large iron supplement due to anemia. Are these enough to help keep me healthy?

15Aug/112

how long past the expiration date are vitamins still good?

i have these vitamins i found in my cabinat and the experation date was february 2010. Theyve been in a cabinet the whole time and they smell fine but are they still good?

12Aug/112

What is a good multi-vitamin for an eighteen year old male college freshman?

I've never really taken vitamins, but now that i figure i'll be on my own i think they might be useful. Is there anything out there that is like all encompassing and can give me the whole range of vitamins to stay healthy or what? Your help is appreciated.

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11Aug/113

Are Multi Vitamin's a waste of money if you are peeing bright yellow?

I recently started taking a multi vitamin because the girl at the health store pushed it on me. She said my pee will turn bright yellow and that is normal. However, to me that is a sign that I am pissing out the vitamins. Isn't this a huge waste of money? What percentage of the vitamin is actually getting absorbed and what percentage is getting wasted?

Thanks!

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