American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

21Nov/104

What vitamin combination is suppose to cure Fibromyalgia?

There are I believe 6 or 7 vitamin and or supplements that are suppose to cure fibromyalgia, Do you know what they are?
This is a condition that baffles Dr.'s and it is NOT as prior answered people just complaining. People need to do some homework before they start stating comments like the first one.
Freelance I sympathize with you, I have it also, along with osteoporosis and scoliosis. I take several med's for this but lately there has been news of vitamins and supplements that will just about cure it so you can return to a ((normal)) life. P.S. Nice to see your reply being you know it exists as I do...unlike last writer.
A friend gave me this information and it just may help persons with fribro. Dr. Edwin Jacobson, Clinical Professor, UCLA Medical Plaza, Suite 690, L.A., CALIF 90095...I understand you can call him at Phone: 310-209-5655

14Nov/102

Where can I buy vitamins online by searching by dosage?

There's a lot of vitamins and supplements on the market that offer too much or too little of the specified ingredient. Fortunately, I know precisely the mg/IU/etc. to get a therapeutic benefit without hitting the UL since I spend a day every week at the NLM. Unfortunately, it takes forever to weed through a website looking for the correct and least expensive product.

Are there any sites where I can search by the amount of the ingredient?

(For example, somewhere where I can search for 370mg of Vitamin E and receive results only less than or equal to that, or search for 30-100mg of CoQ-10 and get results in that range.)

11Oct/102

What do you think of the Cochrane database report?

Recent news articles have led to speculation about the safety of certain antioxidants, vitamins and supplements currently available to buy.

3Oct/102

Which multivitamins/supplements are truly necessary?

With so many choices for multivitamins and supplements out there, what exactly should I be looking for in a multivitamin or supplement? A friend told me that walmart brand multivitamins don't do anything because they don't put enough vitamins and minerals in there. Whats the difference between that and something that costs 3x as much at a health food or vitamin store? Are the expensive ones truly necessary, or is it ok to take something from walmart?

Also, which supplements are necessary? I take flax/fish/borage oil supplements every day in addition to my multivitamins. Ive also heard things about probiotics and digestive enzymes. Are those good to take as well? What types, or doesn't it matter? If anyone is a dietician who can specifically explain the difference in vitamins and supplements, that would be great!

27Sep/107

Looking for help with weight loss.?

I'm looking for a website that will help with weight loss. I'm looking to incorporate; a strict diet (that's not insanely expensive), a well outlined exercise routine (I have a gym membership so equipment is not an issue), and a guide to the correct vitamins and supplements to use and how to use them for maximum effectiveness.

22Sep/106

Weight loss plan. diet exercise etc need info!?

OK im 16. im 5 '10 im 220 pounds. yes its very fat. i want to find a weight loss plan. like a certain diet to follow by exercise routines. and any vitamins and supplements to take. can anyone help design something small for me?