DOCTORS: What kind of vitamin tablets should i go for to improve OVERALL efficiency?
I came across an article that says vitamin tablets can sometimes do more harm than good!?
could you suggest some vitamin tablets, if they do exist, for better skin,hair and overall immunity?
ps: I,unfortunately,drink like 8-10 pints of beer a day so pl take that into consideration too.
thank you for your time!
@ DAVID : hey you got a point mate.Maybe i was wrong to presume that doctors are on YA.
I have taken 20 vitamin B12 tablets, 3 multivitamin tablets, and 7 multi vitamin tablets what will happen?
I have taken 20 vitamin B12 tablets, 3 multivitamin tablets, and 7 multi vitamin tablets what will happen, will i over dose ?
Do vitamin tablets work or are they a waste of money?
Hello,
When i was young i remember taking those chewy vitamins now and again but as ive got older ive stopped taking them.
Do you think vitamin tablets are a waste of money and don't work?
I do take evening primrose tablets and i have done for a while but i haven't really saw any improvement to my skin.
What do you think?
Thank you xx
Oh and im 16 :)
what makes hair grow faster?
please help me! i really want my hair to grow faster. ive heard some tips before and if i list them, please can you say weather its a good idea or not. thanks.
1) drinking a protein drink
2) vitamin tablets (if so, which ones (i live in the uk soo please only name them if you got them in the uk. also were you bought them and how much))
3) rubbing yourr scalp everyday
4) wearing your hair down all the time
5) drinking lots of water
6) eating healthily
thanks to all of you xx
i have my semen analysis as 26 million & 10 % motility.Recommended to take clomiphene citrate 25mg 3 months?
1)I would like to know whether taking clomiphene citrate 25mg for 3 months will increase my sperm count and motility so that i can concieve my wife.
2)I hear that this medicine is given for women to increase ovulation is it right to have it by men.
I am also asked to take vitamin tablets for C,E and Bcomplex.
3)Is it right to have folic acid and zinc added to it.
any other care to be taken
What are the importance of taking folic acid and vitamin B complex at the age of 50 years and above?
I am asking this question because i was advised by my doctor to regulary take vitamin tablets
Are vitamin tablets really good for you?
I have heard alot about vitamin pills, some sources say they are a great way to supplement your diet and ensure your body gets everything it needs, some say your body does not absorb anything from them and you just urinate them out, it is true that your urine changes color when you take vitamin tablets, and some believe that it may actually be bad for you to take vitamins daily. So what is the truth about vitamin supplements?
Can you mix different vitamins?
I need a lot of energy boosts for my day-to-day life, and I get them through vitamins and fruit, but I need to know if it's dangerous to mix these particular vitamin tablets:
GNC B2 Vitamins
Vitamin B2 (6250% of RDA)
WITH
Centrum "Performance" Vitamins
Vitamin A (100% of RDA)
Vitamin D (100% of RDA)
Vitamin E (268% of RDA)
Vitamin C (200% of RDA)
Vitamin B1 (300% of RDA)
Vitamin B2 (300% of RDA)
Vitamin B6 (300% of RDA)
Vitamin B12 (1800% of RDA)
Folic acid (200% of RDA)
Niacin or NE (200% of RDA)
Biotin (27% of RDA)
Pantothenic Acid (167% of RDA)
Vitamin K (No RDA; 10 mg)
Calcium (13% of RDA)
Phospheros (6% of RDA)
Iron (100% of RDA)
Magnesium (15% of RDA)
Zinc (50% of RDA)
Iodine (100% of RDA)
Copper (No RDA; 700 pg)
Manganese (No RDA; 4 mg)
Potassium (No RDA; 80 mg)
Chloride (No RDA; 72 mg)
Chromium (No RDA; 120 mg)
Molybdenum (No RDA; 75 pg)
Selenium (No RDA; 70 pg)
Ginkgo Biloba Extract (No RDA; Standardized; 60 mg)
Ginseng Extract (No RDA; Standardized; 50 mg)
Is it safe?
Just to clarify, this is the European Union RDA.
My weight loss journey or something like that..
My first question....ever....
Alright then, I had terrible eating habits. I used to eat an entire pizza in less than 3 seconds or crap loads of crap (junk food) and pretty much sit on my ass and play video games all day, smoke..stuff...you get the point.
Okay so to the real thing, I'm 5 7 and weigh 157 lbs. I've been exercising for the past 2 weeks regularly everyday. I run about 2 miles a day, do about 40 reps with 25 lbs dumb bells, and about 20 minutes of hardcore boxing action with me and my lovely heavy bag. I wanna' know if this is enough to help me lose about...15 lbs in a moderate time (say 2-3 months). I don't care if it's less than 15 lbs, I just wanna' see some changes. I don't really eat junk food anymore, have started eating fruits, taking vitamin tablets and such. This is actually a pretty big lifestyle change for me, so any supportive-ish answer or stuff will be pretty helpful, or even tips.
Does Vitamin tablets really works?Will all different manufacturer’s tabs work same?
Does Vitamin tablets really works?Will all different manufacturer's tabs work same?I found some vitamin tabs from different company seems not working at all.