Is there any food that should not be taken with Vitamin D pills?
My wife had a stomach pain reaction after taking her first Vitamin D 1000 capsul. She is wondering if something she ate before taking the pill may be the cause of the adverse reaction.
Would taking vitamin supplements help me lose weight?
My doctor recently told me I need to start taking 5000 I.U of vitamin D and 1000 mg of vitamin C daily...I was just wondering if taking all those vitamins would help me in my goal to lose weight? I've been eating healthy and becoming more active as well.
The doctor told me to start taking vitamins to help strengthen my immune system...
Vitamin D deficiencies, how do you know besides blood work? And, is VA south enough to not be at a great risk?
I haven't been out in the sun much this past winter because of it being colder than normal. How long does vitamin D take to build up or be depleted from your body? What are the most common symptoms of low Vitamin D?
Low in Vitamin D and calcium but have high cholesterol and high blood sugar level?
What foods can help me with my calcium and vitamin D, but not worsen my cholesterol and sugar level?
I haven't been diagnosed with diabetes but recently been told my blood has a high sugar level.
Why the Vitamin D experts recommend 2000 IU per day?
The accepted AI for Vitamin D is 200 IU per day. However, many nutritionists are now calling for an increase of that number to 2000 IU per day. We know that megadoses of Vit-D can be toxic. Why, then, is the health community working to bring the daily intake to such a high level.
Can taking too much of a Vitamin D supplement turn into fat?
I feel like I am not getting enough Vitamin D so today I bought a supplement, however after doing a little bit of reading I found that most Vitamin D supplements are fat-soluable and being the health freak that I am, am worried that this will cause an increase in fat amount. Can taking too much Vitamin D lead to an increase in fat?
It sucks that a lot of Vitamins need other minerals in order to be absorbed by the body : ( N E 1 have a list?
It sucks that a lot of Vitamins need other minerals in order to be absorbed by the body : ( N E 1 have a list of all the top Vitamins and the corresponding Minerals they need to be absorbed? E.g. Calcium for Vitamin D, and Zinc for Vitamin A, and Protein for Vitamin C?
How many milligrams of vitamins should a 15 year old girl take?
Ok, every night I take 4,000 mg of vitamin D. Then I take 400 mg of vitamin C plus a multivitamin. Is this too much dosage?
Can vitamin D gel caps be chewed instead of swallowed?
My son has troubled swallowing pills and I was wondering if it would hurt him to chew the vitamin D gels.
Does sunscreen block vitamin D from being absorbed by the skin?
My doctor recommends taking vitamin D pills as 60% of the population doesn't get enough sun exposure. I was wondering if during the time I am exposed to the sun if I am getting vitamin D if I wear sunscreen.