What are the regulations regarding adding vitamins or caffeine to smoothies that you are selling at an event?
I am planning on selling smoothies at various events in Florida from my concession stand. A popular chain, smoothie king, in the area gives customers the option of having caffeine or vitamins added to their smoothies for an added effect. Does the state of Florida, or the FDA have any special regulations regarding caffeine or vitamins such as vitamin B or ginseng that would prevent me from doing this without a special permit?
What are good vitamins or supplements to take to aid in weight-loss?
I am 22, 5-11 and 230 pounds. I have started running to lose weight but I have only seen weight gain. I know I am building muscles and weight will increase, but I still feel that I am not losing the weight I could be losing. I am taking vitamin B but I was wondering if there were any other good weight loss supplements to take?
Am I pairing the right vitamins with diet and exercise to lose weight?
I am taking Vitamin A, Vitamin B Complex, Vitamin B12, Vitamin C, Vitamin E, FlaxSeed Oil, iron, Cinnamon capsules, Green tea capsules, ginseng capsules, and Cayenne fruit capsules along with my daily exercise and diet regimen. Am I taking too much or even the right things? I am taking the dosages like the label suggests, but I have never really taken any supplements before, but diet and exercise have never worked with me before. I do suffer from anemia.
What vitamins and minerals should I take for depression and to get healthier?
I have been diagnosed a while back, and I thought some vitamin/minerals in the morning will help. I am already taking vitamin B and D every morning. Also, what abotu iron? What will it do for me?
What kind of foods provide the most of Vitamin B?
I know you can take Vitamin B tablets, but how can i get it in food?
...other than meat (im a vegetarian)
vitamins ???
im taking vitamin c and vitamin b for adults where this stunt my growth or have any other side affects. im 14 years old. im 5 foot 4 inches and i weigh about 122-126 depending on how much i eat
Can you buy quality vitamins at walmart?
I understand that most multivitamins, for example centrum, are not fully utilized by the body. Now, when it comes to just flax seed oil, vitamin b, zinc, etc, how well made are the vitamins you can buy at any CVS or walmart? Are these cheaper vitamins just a waste of money?
Have vitamin B deficiency what can I eat to help?
Just informed from lab results I have an extremely low level of vitamin B and I have to start taking pills immediately (given enough for a year). What can I be eating at the same time so in a year I can get off the pills and have a healthy life style.
BTW, I'm a vegetarian and was under the assumption vitamin B was in green leafy vegetables, however, I may not be getting enough... Any suggestions would be greatly appreciated.
Is it okay to take every vitamin at the same time?
I am wondering if it is okay to take 8000 IU's of vitamin A, Vitamin B, a chewable vitamin C pill, 1000 IU's of Vitamin D and plus a multi vitamin each day at the same time? I have acne and I want to know if doing this will help it at all. Please help.