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Cheap/healthy/weight loss? Will choose best answer!?

Please let me know if this is ok? I try to learn a lot about healthy stuff and I think I know a lot, but I'd really like some opinions. :)

After waking up, stretching, and drinking a glass of water.
Breakfast- 1/2 cup of oatmeal (1/4 cup steel cut oats, water, splenda, cinnamon.)
1/2 cup Kefir low fat pomegranate smoothie.
1/2 cup frozen organic strawberries, raspberries and blackberries (I prefer frozen for the long shelf life, cheap price at BJs and the illusion that I'm eating some kind of ice cream or icy, they're so good!)
Two cups of coffee with just enough splenda to mask the bitterness and a dash of Land o Lakes half and half. I drink another glass of water before each cup. Coffee makes me thirsty.

Lunch- plain tuna sandwich (1/2 can tuna in water with two slices Giant Eagle whole grain bread).
1 cup of fresh raw broccoli, plain.
3 brewed mugs of green tea with lemon and splenda throughout the day.

Second lunch- Turkey sandwich (same bread, 4 thin slices of Hillshire Farms oven roasted turkey, Laughing Cow garlic and herb cheese wedge spread, 6 pickles).
1 cup of raw broccoli (it's my favorite).

If I'm ever feeling snacky I'll eat a little bit of raw, unsalted almonds.

Dinner- 4oz. (I think that's how much? The size of a deck of playing cards) baked boneless, skinless chicken breast with garlic, cayenne powder, oregano and parsley.
1 cup cooked whole grain brown rice.
1 1/3 cups cooked broccoli, carrots, yellow and red peppers in an extra virgin olive oil and herb sauce.

At night a drink a couple mugs of sleepy time or lemon zinger tea with splenda.

Is this an ok "diet"? A snippet of my diet history: I was extremely overweight since childhood until 15 when I learned of the low carb diet. Ate nothing but bacon, egg whites (don't like yolks), baked cayenne chicken, and eventually when adding more carbs ground beef chunks dipped in tomato juice. I went from around 350lbs. to 250lbs. I dieted on and off for a long time. At 20 I weighed closer to 200lbs. Gained it all back from not having money to afford anything but ramen, and then when I could eat healthier I had a baby, about 6 months back. I think I'm around 250 again. I have really bad skin from the weight loss. I don't have a lot of money for food but I have enough. I'm very busy with taking care of my family. I like routine in my diet. It makes it easier for me to follow and stay on track. I've read a lot about "super foods" and spices that help, like cayenne, garlic, green tea, olive oil, and cinnamon. One of my questions, is that enough fruit? I know it's recommended to have more but it does get pricey. Might be doable if I need more. I walk a few times a day with my son in his stroller, about an hour and 1/2 total or more if I can. I do stretches for half an hour every morning and sometimes at night. I drink lots of plain, cold water, over the eight 8oz. cups some people recommend. I take a prenatal vitamin and fish oil type combo everyday (I had a lot left from pregnancy and breastfeeding the first few months), along with two fenugreek and one milk thistle pill. I don't add sugar, salt or butter to anything. I avoid trans fat and hydrogenated oils. I know a lot of people don't approve of splenda but I am a fan, and it's pretty cheap at BJs wholesale club. I am open to trying something new. I like a lot of bland foods. The only thing I cannot stand eating are chunks of onions. I hope to lose some weight over time and set a somewhat good example for my son. :)