Here is a video on some basic core stabilization you can utilize anywhere, anytime. Helps with some forms of back pain/ache Please visit marottahealthandwellness.com
There's good news for anyone considering bunion surgery. A survey found more than 90 percent of patients who had the procedure say they experienced significant pain relief, increased their physical activity, and would recommend it to others.
A song about gout from Highlands House Concerts Host, Dwight Mark. He tells a story and sings a song he wrote about his recent camping trip to Moab where he came down with gout. Toe Pain Blues Lyrics Gonna tell you a story of sufferin' Gonna sing you the blues I may not look like a man in pain But if you could walk a mile in my shoes No I haven't lost my job, my house or my car My woman didn't leave me with a broken heart Those people have no idea what true pain is about You just don't know how it feels to be a man with gout We hiked all day Something just wasn't right And then in the tent where I lay Couldn't sleep through the night I said, Kristy there's something I've been keeping back Something swelling and throbbing down in my sleeping sack She opened her eyes in fear until I told her the cold plain truth Then she understood that I got some serious toe pain blues The slightest movement was pure pain galore Then she said I've never driven a truck or on a 4-wheel road before She packed the tent and loaded up the gear And off we went with my foot suspended in the air If you want to camp out -- you just can't get gout -- toe pain Don't forget this fact -- I have to drive you back -- toe pain she don't lie, she don't lie, she don't lie -- toe pain Now I've tried cherry juice Poured myself a nightly glass It don't cure the toe pain blues It just gives me wicked gas Vitamin C, alfalfa, calcium -- I've tried them all Now I can't eat meat, now I can't drink alcohol And being ...
Dr. Marotta explains the proper technique for stretching the muscles of the SI joint to assist with some forms of back, hip and leg pain. Thank you, Please visit marottahealthandwellness.com Clifton Park Chiropractor
I played in a weekend tennis tournament (7.5 hours of play within 20 hours). My shoes put too much pressure on the nails of my big toes, resulting in blood blisters. I used a safety pin to burn a hole and relieve the fluid buildup.