Is it ok to eat vitamins that are meant for older women?
I am 24 and I wanted to start taking multi-vitamins and minerals. I got Centrum Silver and I did not notice that it is meant for women over 50. Is it ok to still take it? I'm not a usual pill popper but the change in diet and the stress I've been taking lately has made me feel not as healthy as I was before and I thought I should take some for a few weeks.
Are these good vitamin supplements to take everyday?
I'm on a fruit, vegetable and nut diet,(Vegetarian if you wish,) And I am now taking vitamin supplements,
I'm taking
Vitamin E
Vitamin D
Vitamin B-12
B stress Complex
and Flaxseed oil
As well as a teaspoon of Fish Oil.
Is that healthy?
Anti Aging Diet Tips Acidity VS Alkaline The Ultimate Anti Aging Program by Dr. Joanny
joannyli.wellandwiseonline.com 403-282-8116 Executive Anti Aging Program. This is a part of Dr. Joanny's anti aging series. Why do executives age and what can they do about it? Chinese medicine and other ancient wisdom has a lot of answers. Go back to the basics. Stay alkaline. Stay healthy....
How to lower blood pressure in minutes?
I do research studies for a living and lately I have been having problems with my blood pressure. It's not high, high, but just outside of the range. 140/90 is the upper limits and I have been 143/80, but have also been high just on diastolic. I attribute this to the stress in my life and the fact I really need the money that the study pays! When I get the blood pressure test, I just get tense and nervous.
What can I do to relax and not think about the test?!!
When is the best time for me to take high blood pressure medicine?
I am a 20 year old female and just got prescribed 10mg lisinopril to take once a day. I havent started them yet because I don't know whether or not to take them in the morning or night. My friend told me that the best time to take it will be when I wake up because during the day is when your blood pressure could get high from stress or whatever else.
So what do yall think?
Thanks in advance.
When is the best time for me to take high blood pressure medicine?
I am a 20 year old female and just got prescribed 10mg lisinopril to take once a day. I havent started them yet because I don't know whether or not to take them in the morning or night. My friend told me that the best time to take it will be when I wake up because during the day is when your blood pressure could get high from stress or whatever else.
So what do yall think?
Thanks in advance.