American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

15Jan/11Off

What spices are best to use when you have high-blood pressure?

My husband has high-blood pressure, and both of us would like to know what are the 'heart-healthy' spices.
My husband has high-blood pressure, both of us would like to know what are the best 'heart-healthy' spices used for cooking?

2Dec/10Off

Healthy Eating & Diet Tips

Tips from what to toss out on a diet, how to shop for healthy food, to how to flavor food in smarter ways. SUBSCRIBE! SHARE! COMMENT! Visit: www.roundorama.com Twitter TheRoundDiet The Round Diet Book: rp-author.com

29Jul/10Off

“Quick and Healthy with Mr G” – Episode 8 “Super Salmon & Southwest Cinnamon Black Beans and Rice”

Mr. G's quickest meal yet! A healthy mix of unique spices jazz up simple baked salmon. Add a side of "southwestern" style black beans and rice to top it all off. A quick meal that looks and tastes like you spent hours, that everyone is sure to enjoy! Mr. G also talks about his personal weight battle and victory over high blood pressure. Top it all off with a rare outtake, and you've got a great "Quick and Healthy" episode you won't want to miss.

   
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