Diet Tip: How To Cut Down Your Salt Intake
What bad effects does salt have on our health? How can we cut down our salt intake? Dr. Bob explains. For more health tips and information visit www.DrBobShow.com.
any vitamins or stuff that help with focus and concentration?
My mind gets fuzzy a lot. I know some of that has to do with my low blood pressure issues and I try to eat more sodium like the doctor prescribed to keep my blood pressure up, so that more blood goes to the brain, and it helps when I remember to eat salty things- but i still feel I could use more improvement. Are there any vitamins or things that help?
I want to help my Dad lower his high blood pressure. Where can I find recipes that will help him lower his bp?
I really want to help my Dad lower his blood pressure. I know that he needs to avoid excess salt or anything that contains high salt content but he's a single Dad now and he and my brother live alone and since he doesn't ever have time to cook, he makes unhealthy food choices that are quick to prepare (mostly heat and eat stuff). These are usually really high sodium too which isn't helping his condition so I want to help them out by preparing some healthy meals for them. Especially for helping my Dad get his blood pressure to a safe range. Can anyone please give me some recipes or a link that contains recipes that are healthy for someone who has high blood pressure? I really wanna help him / them.
What should I do to lower my blood pressure?
I am active and exercise when I can and I try to eat right. I been told that I have high blood pressure and have to take pills to try and lower it. I cut back on the sodium in my foods. what else can i do to help lower it?
My Current Diet – Preparing for Summer
Please SUBSCRIBE! :-) In this video I talk about my current eating habits and diet tips that I'm following to get ready for summer.
What types of foods (besides salty ones) cause high blood pressure?
I know that foods high in sodium such as nuts and ketchup are silent stalkers on high blood pressure, but are there other foods that can cause blood pressure spikes like maybe okra, starches, or grains? Thank you!
5 Tips to Reduce Stomach Flab: Fat Loss Belly Bloating Tips
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http Bloating, its the number one cause of unsexy stomachs on the beach and if you are a human, you are suffering from it or will be sometime in you life! If you are interested in a flatter, leaner looking stomach and body, you need to kick that bloating out the door. Bloating makes you look pregnant even if you are a GUY. What is bloating? Bloating is when your abdominal area is enlarged, full of either gas, indigestion or who knows what else. Bloating will cause a lean person to look less lean and an out of shape person look like a blimp. Now before I go on, some people blame everything on bloating. Oh man I feel bloated cause I just ate Mcdonald's, oh wait, I'm just fat! You see what I'm saying? The Problem Bloating is caused by poor digestion and food sensitivities. Dairy, gluten, soy, sugar, caffeine, should all be eliminated from diets to ensure proper digestion. The Solution Here are couple quick tips to eliminate bloating permanently 1. Ensure you eat small frequent meals so you don't consume too much stomach volume at once 2. Exercise regularly to aid digestion 3. Consume a low amount of sodium, excess salt will make you look puffy 4. Consume lots of water, at least 4 Litres a day 5. Consume potassium rich foods like kiwi's and avocados Supplements that help Two supplements that are great for this are 1. Fennel ...
What is the best diet to lose weight and lower blood pressure?
I really need to lose weight and lower my blood pressure. What is a diet that would address these issues?? I just realized that my microwave meals are LOADED with sodium. I am not a very good cook, also.
Blood Pressure?
Is there any truth to the rumor/remedy that pickle juice/veniger will flush the sodium out of your system and reduce your blood pressure.
I am on meds but reading and discussing it this has been brought to mind.
Any one have an idea?