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24Sep/1025

Lose weight! The Pussycat Dolls Workout – 2009 part1

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8Sep/101

Names of some protein powders or shakes I can buy at a local store or GNC to GAIN weight while PREGNANT?

* I'm 15 weeks pregnant
* My baby is super, but I have gone from 145 to 121.
* My doctor says I need to have GAINED 4 lbs by the next time I see her on Aug 13th, but I have still lost weight.
* I am on meds that keep me from puking still and they work, but I cant seem to eat enough to sustain my own weight or gain it.
* Most food I love, I cannot eat (milk especially!), and I also don't have cravings.
* What I do eat is super healthy (ie., hard-boiled eggs, yougurt, homemade broccoli soup, whole tomatoes & high fiber bars just to name a few), but I add in McDonald's kids meals once or twice a week to try and get that extra boost, but to no avail.
* I take prenatal vitamins so I want to know if having Slim Fast, Ensure, Boost (or whatever, do you know of anything?) is safe to have WITH my meals as a protein and calorie additive to gain this weight, while also making sure that in conjunction with taking my vitamins I dont risk overdoing any vitamin or mineral intake such as iron.
*Hopefully someone can suggest something I don't have to special order, while I'll try it, I want something I can buy at the grocery store or GNC TODAY! lol

29Aug/107

How can I lose wait without the work?

I want to lose weight without exercising or buying vitamins and peels.Is there something that I can drink besides slim fast eating special k or buying anything.PLEASE HELP!!!!!!!!

25Jul/101

What is the best protein shake out there?

I wanted to go to vitamin world, or another heath store and get one of those big jugs of protein shake mix, it's easier for me then trying to make breakfast. What is your idea? Im picky on flavors, mostly milk chocolate is the only one I will drink, I tried slim fast but...I dont know its not the PERFECT choice for me. I want one with very low everything except for protein.

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