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7Jul/102

How long does it take to recover from chronic vitamin a toxicity?

I've read that it takes 200-300 days for the body to remove the excess accumulation of vitamin a in the liver, bloodstream, and fat cells. Is this true? My main symptoms include skin dryness/buildup, minimal hair loss, fatigue, and back pain. I've been off any and all vitamins for 180 days now.

(I took around 15,000 iu's of retinol for 1 1/2 years)

   
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