American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

26Nov/101

sick with the unknown(blood test included)?

so i've been sick since november.
november through january was the worse. also end of february through middle of march. i would constantly be throwing up and having horrible stomach pains. continuously dizzy and faint feeling. i constantly needed water, i always felt dehydrated. i would throw up every single day. all the time in the morning and most every time i used the bathroom. i lost my appetite significantly.
if i wasn't at the peak of the sickness, i am just having bad stomach pains and feeling faint.

i've also been getting a lot of ulcers in my mouth that typically last only 3-4 days. i brush my teeth every day, so i don't see why i am getting these sores. its not like i have herpes or anything.

i've had a blood test.
and everything was perfect except a few things;
high iron(which is really unusual cause i've always had really low iron my whole life)
low carbon dioxide
big red blood cells.
low b12 and folic acid
high tsh levels(only 1 of the 5 thyroid tests are abnormal)
low electrolytes.

soooo, yeah. they put me on vitamins and stuff, but its barely helping.
i'm also on an antibiotic. i've been on it since march.

i'm coming back to a peak of the sickness.
i honestly feel like i'm dying.
the doctors want to wait another year to do another blood test and see how things are doing.
any ideas?

21Sep/1011

how can i make my hair grow up to my waste!!!?

i have short hair that grows slow!
and i want it to grow up to my waste
my friend has long hair up to her waste and she washes it
every single day and she said that helps her hair grow and i thought that made ur hair fall and hers keeps growing (well that is what she said)is it true! anyway what can i do that makes my hair grow that i don't have to use stuff like vitamins!!!!!!!!!!!
well anyway thank all of you best answer gets10 points
i use garnier frutice the shampoo and conditioner
hope this little detail helped:)
wen i said i want it up to my waist just in case u don't get it i met i want
my hair to grow to my waist

2Sep/105

Is this chapped lips?!!!!!!????!??!?!?

i have had chapped lips ever since september 8 2009! my skin wuld peel from the bottom of my bottom lips and da top of my lip the middle part wuld get so chapped! i used spf15 lip balm and it didnt do any results,it just made it worse by getting me white sticky stuff inside my mouth dat i hav 2 take off every once in a while. everytime i brush my teeth my lips wuld b all wrinkled and sensitive(when i pass my towel by my lips the skin wuld peel off)i also see white stuff inside my mouth and around the corners of my mouth) i have been using aquaphore for the last 2 weeks and it kinda help because the crack i used 2 have in the middle of my bottom lip doesnt open up no more,and now my lips dont peel of from the bottom part,but the skin do cut themselfes into small pieces and make my lips look nasty!when i peel my lips off (when i finish brushing my teeth)it doesnt hurt because my whole ip skin wuld be white.is this a yeast infection?a fungus?is it normal?what is it!!??i also jacked of one day and kinda skeeted on my mouth by accident lmao.im not dehydrated!i take vitamins so its not a vitamin deficiency!its not cuz od the cold cuz i lived in miami my whole life! I always used to fill in the shower with very hot water to relax I used to do dat 4times every week before this problem started.i also used to buy a pack of gum every single day wen skool started and chew on them all day.is this da problem?!!!but I stoped doin this wen I thought it was da problem sobi just buy one pack of gum every week now. Shuld I go to a dermatologist?!

24Aug/1010

What kind of vitamins does a large 12 year old boy need?

I take vitamins. I have never really known if they are really neccessary or not but I don't consume a fruit and vegetable every single day. My little brother rarely eats fruits and vegetables and he over eats on a daily basis. I am concerned about him getting proper nutrition and want to know what kind of vitamins he should take. At the grocery store I only see child specific vitamins for 2 and 3 year olds. Help please

15Aug/103

Acne question this is long… WILL GIVE POINTS For Good Answer!!?

Ok so nobody in family has acne, other than 1 of my cousin who has very very very mild acne...like 1 zit lol.. anyways i never had acne in my life!! until i turned 18 thats the time when i started becoming obessed with PC games, eating junk food EVERy single day that was basically my diet, having stress (incredible amount) my friend dying,gf problems,school problems, list goes on.. My basic routine for around 6 months was, Wake up around 1 in the afternoon play games thru 5-6 in the morning STRAIGHT, and take 20 minutes break to go to BK or Carls Jr to buy food... I didnt take vitamins or nothing.

This is what i looked like before i started the massacre

http://i10.tinypic.com/85xw57t.jpg

After recovering from my addiction and etc.. i couldnt get rid of my junk food addiction till this day i still eat it almost every day.. i just went on a diet ( not that kind) to stop eating Junk food all togehter will it help fight my acne?? My skins looks old,saggy and i always feel tired.
Im thinking of taking Multi Vitamins, Zinc, Omega 3 Fish oil, and keeping a healthy diet will it help?
btw i used Proactiv, i used Acnefree, i had laser treatments, i had use neutrogena and almost all products ur about to recommend just stick to the topic answer thanks.
This is a recent pic of me.. really cant tell my skin is old and saggy cause of the lighting in the room but u can see the redmarks on my face and etc..

http://i19.tinypic.com/714gmzd.jpg

18Jul/102

I am always tired I need physical and mental energy, I am a woman. what can I buy from the GNC store?

Every single day I am tired and burned out. I need something that is natural and healthy to give me energy. My daily routine is getting the kids ready and off to school, then off to work for me, getting the kids from school, then back home,then cooking and putting the kids to bed to start another day. Can somebody please recommend something that's good for women that I can grab up from maybe a GNC store. I need a good kick a$$ vitamin that's going to get me going and keep me going. Something that is SAFE. What about Mega Woman from GNC? Any good reviews????

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