My Natural Hair Transition?
Im 16, Going into my Senior Year in High School.I've decided to go natural because I am a shampoo girl and I really care about hair growing to its full potential. I've only been natural for six months. I'm debating on the BC, but I do not mind cutting my hair.I've actually cut it twice since December and it grows right back. I believe if its damaged, there is no use of holding on to it. My hair is shoulder length and it looks very healthy and thick, but I no longer want to get relaxers. I have been getting them since I was 3 because My mother has jet black long curly and wavy hair and I came out with this thick coarse brown hair. She did not know what to do with it so she gave me a perm. Now I have a year before I go off to college, and I want to be all natural. I use tea tree oil and vitamin E oil instead of grease because it contails mineral oil and petrolum & clogs the pores. I use Creme Of Nature's Argon Oil Sulfate- Free Shampoo & Creme of Nature's Intensifying Conditioning Shampoo. I flat iron my hair once a month because I love wearing it down.i bought me some Chi flat iorns Other than that I wear sewins, micros or braids. My mother wants me to get a perm but I wont. My hair is really strong and doesnt break off, but my scalp will be ridiculously dry and flaky. I'm also taking Hair, Skin & Nail supplements. Yes, I'm very passionate about my hair :) I use edge control but i make sure they contain no alcohols. I deep condition my hair everytime I wash it.What I was wondering was, for any other naturals, what products are good that you recommend? I plan on going to the health food store soon, and I need to know? I dont know much about Carol's Daughter, Miss Jessies or ecostyler gel.
are they energy pills that will help me run better?
i am on the cross country team for my senior year and i have to make varsity it is between me and some one else for the 7th running. i need some kind of energy pill to make me run faster and better. something you can buy in the store no drugs or illegal stuff. or some kind of vitamin that give energy? thanks
Is this a good diet plan? It has nothing to do with weight loss.?
I am a 18 year old male, at 5'7.5 and about 165-170. I came down with mono for a while, got better, and then because of having to finish up my second semester of my senior year so I could graduate, I got sick again. I didn't get enough sleep and didn't eat enough. I was aware of this, so I ate a little more during the past couple months, but not as much as I thought. I was around 190 pounds before I got sick, most of the weight was muscle, but some of it was some extra fat.
1. I plan on eating 3000 calories a day from food alone over 4 or 5 meals.
2. I also plan to take this mega dose vitamin called clearvite once a day or one a day men's pro edge.
3. Drinking at least 85 fluid ounces of liquid a day.
-mostly water
-1 glass of orange juice
-1 glass of milk
-1 32 or 64 ounce bottle of Gatorade
- can include tea and lemonade
4. Go to bed no later than 10 pm.
Sorry I meant 1 20 or 32 ounce Gatorade.
What is up with people and ads on here? Get a freaking life and some sunshine. That never hurt either.