Explanation on Back of Heel Pain from Orthaheel
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VITAMIN Pills?
VITAMIN Pills?
Ok, So I bought these vitamin pills (Centrum Multi-Vitamin). I am a college student who is living on campus, and I just absolutely hate the food options. So I keep eating the same thing everyday...Because of this I am not getting the right vitamins, and I am noticing changes in my body...For example, I have noticed that my nails are changing color..(they are getting brown streaks in them....it's quite unattractive)....What I want to know is If I start taking the pills now...will I see a difference in my nails by summer....(I'm concerned because all I wear in the summer is sandals and open toe shoes)....And I don't like dark nail polish....
Thank You
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