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3May/11Off

Low-Carb & High-Protein Cinnamon Rolls (Great For Dieting)

Please Like Lean Body Lifestyle on Facebook: www.facebook.com Here's a delicious cinnamon roll recipe. I think these taste great. If you like cinnamon rolls, but are on a diet - this video is for you! It's great to be back posting again. Thanks for all of the support. You will need: 1 1/2 scoops of vanilla whey protein Cinnamon Stevia 1 egg or egg substitute Fat-free Greek yogurt or cream cheese Twitter: www.twitter.com Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http

4Sep/10Off

Pt 1: “Level 2″ First Aid Kit Review by Nutnfancy

Part 1 of 5 //////////////////// My experiences in the outdoors led me to my Level 2 First Aid Kit concept. More capable in depth and breadth than my also-reviewed "Level 1" First Aid Kit, my Level 2 kit will weigh more and be bulkier but can better handle medium medical emergencies. The kit shown focuses on capabilities in ROL (Rule of Law) situations where the priority is to stabilize the patient and effect transport to better facilities and care (when necessary). In group or vehicular outings, the increased size and weight of a typical Level 2 is more do-able. Similar to the Level 1, this kit still has an emphasis on stemming blood loss, disinfecting, pain stoppage, wound dressing, and bandage exchange. Size and weight are still players in this 5 lb kit and I don't achieve the capabilities of Level 3 or Paramedic-level lifesaving kit. As I say in the vid, that type of kit requires medical training and its use comes with extra liability and concerns as a first responder. However I have the Level 2 kit shown has handled my encountered medical situations adequately and absolutely blows away any other kits I've encountered along this POU. Components of the kit and the foundational "Nutnfancy" philosophies involved are explained. An annotated list of my typical Level 2 Kit may be forthcoming (another project!). Compared to even a quality first aid kit, like ones from Adventure Medical Kits this version has more depth ie multiples of common use items which can better handle ...

1Sep/10Off

Back Pain. Lower Back Pain Relief

Three very effective exercises to help you find lower back pain relief.

1Aug/10Off

The Stuart Davis Show – Episode 6

This week on The Stuart Davis Show Episode 6, Zen and the Zen of Zen. It's a Special Episode, all about Buddhism. What is Zen? What is not Zen? The Stu Clones debate the essence of the ineffable. Is Zen madness? Sanity? Is it simply the direct apprehension of Reality as-it-is, or does it involve a practice, and the development of one's World View. Is there a difference between Horizontal and Vertical Englightenment? What the hell does that even mean? Find out this week, FREE on You Tube, Episode Six is full of Nude Buddhas and Inscrutable Grooves, with all the hilarity and heresy you've come to expect from the Stuart Davis Show, plus the news from Sex, God, and Rock 'n Roll, including: - The Shadow and the Shaft: Thai Monk Severs Penis As A Sign of Detachment. Or... Dissociation? - David Lynch forms The David Lynch Foundation, dedicated to implementing TM in educational systems as a means to increase IQ, happiness, decrease stress, blood pressure, and boost immunity among kids. Is Transcendental Meditation the secret to smarter, healthier kids? - Leonard Cohen, Bad Ass Bodhisattva. A salute to the Zen Monk who's shown us over and over "There is a crack in everything. That's how the light gets in." Also, an important message our sponsor. Do you find meditation to be a pain in the ass? A chore? A bore? Then you'll want to check out Surrogate Sitters, this week's sponsor.

24Jul/10Off

The 5 Best Rollercoasters

Roller coasters are scary to many people. In fact, a lot of people refuse to get on a roller coaster. What is it about a roller coaster that makes it so much fun? Nobody really likes to be scare... Roller coasters are scary to many people. In fact, a lot of people refuse to get on a roller coaster. What is it about a roller coaster that makes it so much fun? Nobody really likes to be scared. Is it that fear of falling, yet the security that you're safe? Is it the speed? Is it the fear of death? Some people cannot get on roller coasters because of high blood pressure, bad hearts, obesity, pregnancy, or they are just plain terrified. Me personally, I am in love with roller coasters. I wouldn't say I was an all out adrenaline junkie, but I love the thrill, the adrenalin rush, the fear. I love the way my heart just pounds right out of my chest and I truly believe that I am going to die. Since I have such a love/fear of these crazy adrenaline pumping rides, I have researched my opinion of my top 5 rides that I feel are the scariest. What is my lifetime goal? To travel the world someday and go on each and every one of these rides!

   
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