Plank Exercises for the Core (Post Pregnancy)
www.OnTheEdgeFitness.com Lauren Brooks, owner of On The Edge Fitness, shows 3 different core exercises to help the core muscles after pregnancy or c- seciton.
I’M SO FAT!!!
This is something I've been seeing for a long time and never really said anything about, so I decided to finally make a video. I'm not really angry and I don't spend time focusing on this topic. This is partly just me being silly, but at the same time, it's something I wanted to bring up. I don't only experience this on youtube, but in real life as well. It's about people who are bordering on becoming anorexic, choosing unhealthy ways to lose weight when they don't even need to lose weight. stuff like that. I understand that skinny doesn't equal healthy... I understand slim people need to also work at being healthy and staying toned and whatnot. But it boggles my mind when women who are SLIM and focusing on losing WEIGHT. The WEIGHT LOSS stuff is just ridiculous. I've seen some girls grabbing little bits of SKIN off their stomachs and calling it fat. I've seen girls bending over and calling the skin creases FAT ROLLS. That's the kind of stuff I'm talking about. And to be honest, it reminds me of the way anorexics see themselves. again, I HAVE NOTHING AGAINST SLIM WOMEN WHO WANT TO TONE UP, BE HEALTHY ETC ETC
How I lost my baby weight (Part 1 OF 3)
Click on more info. Makeup I used in this video: www.pntrac.com More of my favorite products! www.gopjn.com Music by: www.mandy-daniels.com To those of you who are hating on my videos for not being hair tutorials, AND are threatening to UNSUBSCRIBE, please do. I make these videos for my buddies. I am not a big television station/corporation who makes tons of money. I am a person like you. Except, I film at home in my spare time. Time I could be giving to my family, but instead I sit here and make videos for you. If it bothers you that today, I didn't record myself doing my hair and you say you are unsubscribing, then goodbye. It's about quality on this channel. Not quantity. The fact that you have to tell me that you are unsubscribing because this is not a hair tutorial, says a lot about you as a person. To me, it says that if I speak about anything else rather than hair, then I don't deserve your time. I don't want people like you subscribed to me. There are lots of other people who benefit from me and my information. And since you have decided to unsubscribe because this is not a hair tutorial, then I will be sure to refund your money for the other hair tutorials I made for you. And to those subscribers who want to be FTC police, take a walk. You're not wanted here. Seriously. Go do something else with your spare time. I feel better now :) FTC statement-Some products I purchase with my own money. Some products I get for free with coupon codes. Some products are sent to ...
PTSD, Head Injury, Trauma, Physical, Mental, Emotional, Pain Relief, Treatment, Heal, Release
body-awareness.com 60 Seconds to Physical Freedom: We believe that all injuries affect us on all levels of our existence; physical, emotional, mental, energetic and quantum/spiritual. That healing can and will be quick, easy, pain-free and long lasting when we address the whole being. All these different levels exist simultaneously and affect each other. Change one change them all. Effect more levels simultaneously and achieve quicker and more profound results. No injury is 100% physical or 100% emotional; truth is all injuries have at least 1% of both. True healing happens from within when the whole being is involved. True healing can happen instantly.
Cannabis as a Treatment for PTSD
Cannabis as a Treatment for Post Traumatic Stress Disorder (PTSD) by www.NeuroSoup.com University of Haifa study shows cannabis may help combat PTSD. More Info www.neurosoup.com
McKenzie Exercise
Dr Mike reviews McKenzie or back extension exercises for those with a lumbar disc herniation.