What's another way to take vitamin pills without choking on them?
For a long time I have been feeling very drained of energy and a few people suggested that I start taking daily multi vitamins. I got some of the Centrum Mens Ultra whatever it's called vitamins but the pills are so big that even with a big gulp of water I feel them stick in my throat and it makes me gag and choke. Breaking them in half just gives them very sharp edges that have the same effect. Any suggestions?
Yahoo group where you can learn about health food,herbs& vitamins?
My naturalpathic doctor has told me to take all these vitamins and pills and I'm really hoping it will help me. He's also told me to eat certain things and I want to learn more about these
naturalpathic remedies, herbs, foods, etc. Please help me
because I have Asthma, anemia and need to get better. I'm 48 fem.
How many vitamin supplement pills should one take a day and what is the time frame to take each one?
I'm currently taking Vitamin C, Ubiquinol, fish oil, chlorella and acai pills, brewers yeast powder, alpha lipoic acid.
Thank you.
Is there a easier way to take vitamins?
So I wanted to start vitamins for the first time in my life and bought some that are giant. I think they all are. They are soft capsule kind. I've always had a fear of swallowing pills. It's gotton better but these things are enormous! Could I dissolve them in water and have them work just as good? Or crunch them up and put them in something like apple sauce? Thanks!
Can I take 2 vitamin B pills a day instead of 1?
My doctor recently told me to start taking vitamin B complex pills to help with my poor circulation. Is it okay to take 2 vitamins instead of 1 each day?
What vitamins can i take for my skin?
I am having skin problems. I have cream from the doctor but i feel it is a lack of vitamins and nutrition. I eat fruits and veggies but not as much as im supposed to. I want to start eating better and taking vitamins. Is there a special type of vitamin that will help out my skin? Like centrum or vitamin e pills? Thank you
What are some good chewable vitamins?
I want to start taking a multivitamin to supplement my new healthy eating habits and make sure I'm keeping my body in good shape. The problem is that I have a very strong gag reflex and I cannot swallow pills. What are some good chewable vitamins I could try?
I've tried the milk chocolate Viactiv and I think they taste awful.
Do prenatal vitamins come in anything besides pills?
I can't take pills and never have been able to. But I'm pregnant now and need vitamins. What do I do? Do prenatal vitamins come in anything besides pills?
Is it normal for Vitamins to make you feel better physically?
I always had a problem taking viatmins faithfully because I have issues swallowing pills, but my husband found me a chewable multi-vitamin.
I noticed within 2 weeks, I started feeling more better physically. I had more energy and I was less tired.
Is this normal?
If yes, what are some of the other benefits of vitamins?
What vitamins can I take to help focus?
I want help on focusing and I really don't know if there is any pills I heard b vitamins help, is this fact or myth? Also if it's fact what type do I buy and where can I buy them?