American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

10Jan/12Off

Top 7 Diet Tips For PCOS

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2Sep/11Off

Can lack of vitamin D make you feel sick?

I'm 14 and my doctor said I have very low vitamin D. I've felt sick for 3 months and I'm taking some vitamin D deficiency pills my doctor prescribed. Its my first day taking them. Can lack of vitamin d cause sick feeling?

26Aug/11Off

What type of flintstones vitamins help hair grow ?

I'm on a hair trying to keep my hair healthy so it will grow fast , but i want to take vitamins that will help itt grow faster . i hears Flintstone vitamins had some . Soo

- What TYPE of flintstones vitamins help hair grow ??? & im 13 so i cant take real pills

20Aug/11Off

is vitamin b12 good for the no white food diet?

im starting the no white food diet,and i wonder if i can still take my vitamin b12 pills with the diet?

14Aug/11Off

Can on overdose of vitamin d pills affect my girlfriend's period?

My girlfriend recently tried to overdose using a combination of 7 Vitamin D pills, 2 Pinex painkillers and combined it with alcohol. Now she told me her period is almost 3 weeks late.... could the affect of the aforementioned pills/alcohol be affecting her cycle?

11Aug/11Off

What are the best wholefood organic vitamins out there?

I'm looking for multi vitamins, calcium, iron, etc. I would like them to NOT be synthetic but whole food.
They don't have to be all from the same company, just the best overall.
I was using organics that i bought at whole foods and some jarrow pills.

4Aug/11Off

How do you find out what size a vitamin capsule is prior to purchasing a jar?

My child can only swallow small capsules. There are vitamins I want to order, but fear that I will open the bottle to find huge capsules. How do I find out what size the capsule is before I purchase?
My child has autism and requires many supplements due to being a picky eater and having difficulty digesting dairy and wheat. We have taught him how to swallow pills because he won't tolerate the grainy texture of most chewables.

29Jul/11Off

are there any vitamins thats good for your eyes?

im only 14 years old and i have a really bad eye. (i think i have floaters too)
and i want to take vitamins that are good for my eyes. my mom has fish-oil vitamins but we are not sure if a 14 year old can take it.
does anyone know a really good fish-oil vitamins (small pills) that can be taken by a forteen year old?

23Jul/11Off

Can vitamin D gel caps be chewed instead of swallowed?

My son has troubled swallowing pills and I was wondering if it would hurt him to chew the vitamin D gels.

23Jul/11Off

Does sunscreen block vitamin D from being absorbed by the skin?

My doctor recommends taking vitamin D pills as 60% of the population doesn't get enough sun exposure. I was wondering if during the time I am exposed to the sun if I am getting vitamin D if I wear sunscreen.

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