Is it OK to take Phentermine pill AND Prenatal Vitamins at the same time?
Is it OK to take Phentermine (diet pill) AND Prenatal Vitamins at the same time?
I'm not pregnant. A nurse told me to take prenatal vitamins to solve my issues like lack of iron, brittle nails, and unhealthy hair.
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How much weight will I lose if….?
I am wondering if I weigh over 200lbs, if I walk 1-2 miles for 4-5 days a week and eat a sensible diet,& take Phentermine-how much weight should I expect to lose in a week,month? And what will boost the weight loss?-Will an over the counter vitamin help (GNC).
Another weight loss question.?
Okay, so i am 22 years old, 5'6 and I went to this diet doctor to get on some medicine. Well so she said basically that i have 40 pounds to loose in 4 months, which is of course 10 pounds a month.
Well she put me on phentermine. Along with vitamins and Calcium supplements also. I have heard a lot of bad things about phentermine but i'm not worried about it for now. My main concern is, by last Thursday when i weighed in at the Doctor, i weighed 176, my goal is to get down to 140. Which i have NEVER been passed 169 in my weight loss dilemma. As of right now, a week and one day later i am back down to 169, so i have lost 7 pounds in a week. Which i'm not sure if this is good or bad? Plus now that i'm on this medication and diet whenever i work out i'm VERY weak after i work out and i'm almost sick? It's very strange.. could this be from not eating enough protein?
Someone told me this could be water weight. Which is what i'm assuming it is. But since then i haven't lost any more weight since the 7 pounds and i'm wondering if there is something i am doing wrong or if once i loose the water weight if that is just it? I don't know. Basically i have just quit with the carbs. Which has also been making me feel sick and VERY weak. I'll be okay until i work out then i'm done and can't even get back up. So what do you think? Any advice would be wonderful!
Well let me also explain, i work out every day on my lunch at work. We have a gym downstairs and i go to work out every hour monday thru friday. When i get through working out is when i feel extremely week. I believe this is from lack of protein. We're only allowed 50 Carbs a day though. No counting calories. It's basically the atkins diet on medicine.
& also, yes loosing the weight fast just happened. not that i wanted it to, but since i have, i am getting worried once this is over i will gain it back, what can i do to maybe slow this process down some?
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