how to lower your blood pressure,doctors juice?
just wanna share this effective recipe,doctors mostly used to lower blood pressure.
juice 2 oranges,half a lemon.100g beetroot(rarely sell),100g celery, 100g carrot and a 1cm cube of fresh ginger.
beetroot contains magnesium,which helps relax blood vessel and folic acid,which helps to keep them flexible.it is also rich in vitamin c.
try it.cheers!!!
What are the best vitamins for children/good diet plan to go by?
I just want to know what is the best vitamins for children who lacks vegetables and milk? I have a four year old nephew and I want him to be as healthy as can be. He can't even drink orange juice because he's allergic. Alot of things he's allergic to I think he needs in his daily diet like, fish, oranges, peanuts, and walnuts and plus the fact that he doesn't drink enough milk. What are some good vitamins he should take?
I want to change his diet he's 4 and weighs 71lbs. He's a little tall and everyone says he doesn't look that big but that's just too much weight for him. What is a good diet plan for him I want him to loose weight and I want him to be healthy. He can't eat, fish, peanuts, walnuts, oranges, and hardly drinks milk. What can I do?
Thanks!
Can vitamin C lighten skin tone?
I have been hearing that vitamin C is good for lightening your skin tone.
Is this true or just a myth, because whenever I purchase products such as FUZE and whatnot that have vitamin C, it always mentions better skin.
Now, when they say better skin, do they mean acne-free skin, or lighter skin, or makes your skin colour come back to normal?
And, there is vitamin C is oranges, RIGHT?
Well, IF vitamin C does lighten the skin tone, should I intake the vitamin C through fruits or vitamin C pills, or creams WITH vitamin C
*ANOTHER QUESTION
I have a farmers tan. So obviously my face is slightly darker than my chest. Will it go back to normal or is a tan permanent?
Cause i've had this tan for ages, but I've never stayed out of the sun until recently.
I have been getting lighter it's just that I lose my tan very slowly.
THANKS
best answer to whoever anwers both my questions
and the questions asked in the questions
=]]
Bladder infection, can I take Vitamin C disolvable?
I know when u have bladder infection u shouldn't have anything bitter like lemons, oranges....
I bought this disolvable vitamin c orange flavour, can i have it?
Are bell-peppers really the best natural resource of vitamin C?
I've heard this just couple of times before, but all my life i've thought that lemons and oranges were the best resource of Vitamin C. Does anyone know for sure?