American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

14May/113

i want to grow taller.Can i take calcium and vitamin D supplements everyday?

it says to take 2 calcium supplements and 2 vitamin D supplements everday. is it okay? im 17 yr old girl.

8Apr/113

What is a normal blood pressure for me?

I am an 100lb. 12 year old girl, and my blood pressure is 115 over 52 whatever that means. Can somebody tell me the normal or average blood pressure for somebody like me, and explain what the numbers mean. Thanks so much!
Also, I am 5 foot 2...

12Feb/115

When your trying to lose weight do you increase the amount of vitamin C or reduce it?

and if a 13 year old girl is going on a 1200-1400 calorie diet how much vitamin C should i eat/drink a day?

6Feb/114

What is the normal blood pressure range?

what is the normal blood pressure range for a 9 yr. old girl I am 9 and mine is like, 100 over 80 is that above below or normal range?

3Feb/111

What is a normal blood pressure reading for an 11year old?

What is a normal blood pressure reading for a 68 pound 11 year old girl?

18Nov/102

Why does the nurse take my blood pressure when I go to the doctor?

I hadn't been to the doctor in a while and when I went the first time the nurse did not take my blood pressure but both the following times she did. Why is that? I lost five pounds in between each visit. Does that have something to do with it? And is 110/72 a healthy blood pressure for and 18 year old girl?

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