9Sep/102
How do I know which vitamins I need?
Is there a way to find out, through testing or anything, which vitamins my body specifically needs more of? I just starting exercising and eating right, and I want to just feel healthy overall.
I have suffered from depression and got off anti-depressants October 31st. I feel much better now, with regards to the chemicals being out of my body- because I was ridiculously tired. However, I don't know, I still feel like they are in me.