American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

22Sep/100

Stretches for Low Back Pain

NEWSTART therapist, Jerry Flores, shares secrets for relieving lower back pain that you can use at home. Learn these simple techniques that can ease serious pain. Visit www.newstart.com for more information.

8Sep/1017

Medical Marijuana Use… Understand the Chronic Pain Patient Before You Judge

Marc from Mirror Athlete Enterprises emphasises... To understand why a pain patient would choose to smoke medical marijuana you first must be able to put yourself into their shoes. The only way you could possibly do this is to read the full article, "Medical Marijuana and Pain Relief," posted at MAE Health Repository (Health Blog). Marc intends to follow up with this article with two more... One that looks more at the science supporting pain and spasm relief, also addiction.

31Aug/100

Controlling High Blood Pressure

High blood pressure can have serious consequences for your health. Fortunately, in most cases, it can be controlled with lifestyle change. Dr. Doug Plata explains what you need to know about hypertension and how to deal with it naturally. Visit www.newstartclub.com for more information.

2Aug/1025

Dr Whiting on Diabetes and Hypoglycemia

There are many potential complications from diabetes, including neuropathy, amputations, increased cardiovascular risks, kidney damage, cholesterol elevation and heart attacks. Neuropathy is the destruction of nerve endings, mostly in the hands and feet leading to numbness. Over time circulation may be impaired, reducing the bodys ability to heal wounds of the extremities. This circulation damage can systemic, affecting the entire arterial and venal systems. One of the most damaging diabetes side effects is to the kidneys. Over time, elevated blood sugar and insulin levels can damage kidneys beyond repair. The majority of amputations performed in all hospitals are directly related to diabetes. Diabetes so damages the circulation that even the smallest wounds can fail to heal, leading to amputations. Almost every diabetic has problems with cholesterol elevation. This is due to the diseases effect on the liver. Elevated cholesterol and diabetes is caused when the liver becomes toxic, from free radicals, and can no longer regulate cholesterol levels. Type II diabetics are also at a much higher risk for heart attacks. All of these complications can be greatly reduced or even eliminated by gaining control over blood sugar and insulin levels. The symptoms revolving around both diabetes and hypoglycemia are often referred to as syndrome X. These include elevated cholesterol, blood pressure, and often a severe overweight situation. When excess insulin is produced its primary ...

6Jul/102

What B vitamins are good to take to help relieve foot neuropathy?

Ive heard that B vitamins can help relieve foot neuropathy. Can someone tell me what kind to buy at the store? Thanks :)

   
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