What are symptoms of takeing vitamin D supplements?
I have been takeing 50,000units of vitamin D every other week and 2,000 units every few days as well.i feel some nausea in the morning mostly.could this be from the lack of vitamin D? or cause im takeing the vitamin D supplement? i feel better the day i take vitamin D.any advice please feel free.best regards
What are symptoms of takeing vitamin D supplements?
I have been takeing 50,000units of vitamin D every other week and 2,000 units every few days as well.i feel some nausea in the morning mostly.could this be from the lack of vitamin D? or cause im takeing the vitamin D supplement? i feel better the day i take vitamin D.any advice please feel free.best regards
Can a vitamin D deficiency lead to stomach problems?
I often feel nauseous and get stomach pains, most often when eating. I recently found out I was vitamin D deficient and was told that it plays a role in the stomach. Can being vitamin D deficient really lead to my stomach pains, feeling of nausea, and intense gagging sometimes followed by vomit? I am going to college for the first time and am fully aware that stress can, and likely is, causing this but can low levels of Vitamin D be creating these issues as well?
Atkins Diet: Induction Flu: Signs of Progress or Problems
It is very common that I read questions or statements from new Atkineers saying, "How come I feel so tired?" "Why do I have such a headache?" "I have no energy what is this diet doing to me!" One of the problems is no one forewarned them about Induction flu. Induction flu is simply the body burning its last remaining glucose and stored glycogen for energy, and suffering withdrawal effects. It is very similar to what happens when runners "hit the wall" and cyclist "bonk." In addition to the physical withdrawal symptoms there are the mental symptoms as well. Think of drug addict, are they necessarily pleasant to be around or in high spirits even though they are doing something good. Well the carb addict has the same reaction; I personally was irritable for the first 2 or 3 weeks as I had to figure out how to eat, exert control over what entered my mouth, and regain new comfort foods. It is a dramatic change, and some people resist change. The good news is it is just temporary. It typically only last a few days, but for some the mental effects might last longer. It also shows you are on the right path and making true progress on getting rid of the excess fat. The silver lining is indeed that by the end if you continue the follow the plan you will be burning fat for fuel. You'll have to watch the video for my suggestions on how to lessen the effects.
What vitamins or supplements would help for terrible nausea during pregnancy (1st trimester)?
I thought I remembered hearing nausea was caused by a defeciency in a particular vitamin or mineral, but I can't remember what it was. Maybe one of the B vitamins, but I am really not sure. It would come in handy to know what do to for my terrible nausea. Thanks!