How much Beta-Carotene and Vitamin A to take for acne?
I used to be on accutane and it worked very well for me. After a few months I started to flair up again. Is there anyone that has a routine with vitamins? I just started taking 24,000 ui of natural vitamin A a day plus 100,000 ui of beta-carotene. Is this gonna do anything for me? should I up the dosage? I also take a B complex and vitamin E supplement.
What is a good Vitamin for a Diabetic to take to get Energy?
Im always tired im looking for a natural Vitamin to get some kind of energy
I'm looking for a VITAMIN that will help me loose weight?
I'm not looking for a diet pill, I know those things are messed up...but is there a natural vitamin that I can buy from a pharmacy in Superstore or Wal-Mart that will help me loose weight? DO they sell Acai vitamins becuase I know that lots of diet pills contain this ingredient in them, so it must do something...Also, I heard about some type of tea (Mulberry Zaccerin?) that might help...any suggestions?
Am I taking too much vitamin e?
I have been taking a multivitamin containing 22.5 IU of vitamin e for a little over a year now. I just recently bought a natural vitamin e dietary supplement of 1000 iu. Is this too much vitamin e to take on a daily basis?
biotin 5000mcg & CLA made from 100% natural vitamins, and no synthetic chemicals added?
i would like to buy Biotin 5000mcg and CLA supplements that have no synthetic chemicals or ingredients added to them. Would only like to buy the 100% natural vitamin only. I am told that the vitamins/supplements with synthetic ingredients are worse than not taking any supplents at all. Let me know
Vitamin A Question, Please help?
Ok, I'm 15 years old(male) and have bad night vision, and a bad immune system. I went to the doctor they said I have vitamin A defficiency. So My mom brought these Vitamin A 8000 IU softgels, High potency (Cvs Brand). I was wondering if I should take one a day. Or one every other day. Also are the store brand or the all natural vitamin A supplements better. Because If they are then should I return these store brand ones to get the all natural ones or are they the same? Thanks for the help
What are the best natural digestive aids?
Seems that I'm punished after most meals and have intestinal distress and a quick trip to the restroom takes place (mostly in the evening). I know I have lactose (milk) interolance, so I take aid for that, and fried foods can set me off.
What natural herbs, supplements, dietary aids are available from the natural vitamin / health food stores that seem to help with the digestive process? I'm tired of loosing what nutrician I am ingest and being angry with myself for even eating. Seems like I keep getting punished for eating over & over.
Any suggestions?
081407 1:05
Healthyhilda, that is what I am thinking...I need some natural good flora bacteria's introduced. I take a multiple B / time released to aid with the fried foods, but sometimes I still have to be careful. Now when I think of it...I remember my Grandpa would eat a small cake of yeast! each day (yep the type for baking), and swore by it. He felt that you needed a bowel mvmt every day or something was wrong. I'm not very consistant...
5 of you had ideal answers! How can I choose? Drat!!!!!!!!!!
I'm leaving it up to the Yahoo Community on this one.
Thanks to ALL for answering!
GREAT responses! Will try all suggestions, one at a time...
has anyone ever taken Genisis today?
the ALL NATURAL Genisis Today Noni100 or the pure goji juice? and have you found all the claims on the bottles work for you..not the kind you get from Wal-mart or a drug store, I am talking about the real pure 100% Noni or Goji, mangosteen etc.that you get at a whole food store or all natural vitamin store?
Can I use vitamin E cream for under my eyes?
I bought some vitamin E cream for a scar.. and have a whole tube left still.. What else can one use it for? Is it ok to use under eyes? The cream tube says its 100% natural vitamin E.. and it says its for relieving cuts/burns.. Thanks
Is a 1000mcg's of vitamin B12 a better alternative for energy instead of those drinking energy drinks?
Im looking for a more natural energy boost instead of drinking an energy drink from the store. I saw this product by Puritans Pride that is all natural vitamin B12. Would that be a better alternative?