Will my skin be saggy during and after weight loss?
My name is Monica and I'm 22. I'm 5-4 and weight 306 lbs. I have always been on the heavy side but not morbidly obese. When I was 15, 16, and 17 me weight was steady at 190 lbs. I have gained over 100 lbs in 5 years. I have made my mind up to lose weight. I am getting the lap band surgery and want to lose one pound per week I want to lose it slow because it helps in preventing saggy skin. I want to lose 150 lbs so half my weight. I will be walking one hour everyday and joining a gym for body sculpting exercises with weights. I'm drinking three glasses of skim milk daily and taking fish oil vitamins. This is supposed to keep your skin tight so I heard. I am African American if that makes a difference no offense but our skin is tighter and firmer :-)
Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #2
VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver! ❤ My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he's not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! ❤ The book he references in the video is: There is a Cure for Diabetes by Gabriel Cousens, MD bit.ly
West Los Angeles, CA Chiropractor and Treatment for Back Pain and Sciatica
kadenchiropractic.com West Los Angeles, CA Chiropractor Frank E. Kaden, DC has new gentle, painless, state of the art treatments for Back Pain and Sciatica. Get out of pain fast! Call 310-441-4319 - West Los Angeles Chiropractor - West Los Angeles Chiropractic - West Los Angeles...
UPPER BACK PAIN RELIEF!
~♥♥READ ME!!♥♥~ add me on facebook: www.facebook.com connect with me :] like the music i used in this video? check out my brother's own website: bassbook.us check out his music, make a profile, and check out the forum :) Check out Shawn's channel: www.youtube.com . he made the intro for me :] go subscribe! do YOU want a shoutout?? do YOU want to be part of the OhSoMonica community??? do YOU want to be informed when i post a new video???? then SUBSCRIBE :] just click that lovely golden button :] THANK YOU TO ALL OF MY SUBSCRIBERS!!! This video discusses several different exercises that can help you get pain relief! I've been having pain in my upper back lately (between the shoulder blades) and that is because of hunching over, carrying heavy stuff (ie. bookbag) and other activities. I went to a physical therapist and he taught me these exercises. So now I am going to save you guys money and time from visiting one yourself! Now you can learn them for free in the comfort of your home :] these exercises have been working for me, so I hope you find them helpful too! YOU WILL NEED: -weights (optional. *Note: 1 bottled water ~ 1 lb.) -exercise ball -3-5 in foam roller EXERCISES: -Lie down vertically on roller, hands bent; stretch for 60 sec. (twice a day) -in same position stick chest out and dig elbows into ground. 2 sets of 10 reps (twice a day) -lie down on roller with it placed in the middle of your back and on the ground vertically. inch roller up back and stretch for 5 ...
Best Healer in Los Angeles (Healer Los Angeles) (Energy Healer in Los Angeles) (Chakra Balancing)
*** REASONABLE RATES *** Please call Nicky to set up an appointment (310) 346-1144 www.nickythehealer.webs.com Nicky is a master healer located in Venice Beach, California. Who has treated thousands of people with miraculous results using his divine healing gift. Nicky is an energy...