American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

19Jul/11Off

What are some good vitamin supplements for working out?

I am looking to gain mass and tone but am having difficulty gaining alot of mass. Is there any vitamins or minerals that help your body to increase weight if you have a high metabolism? Any help is appreciated!

12Jul/11Off

What are the Minerals and Vitamins that prevent Cancers?

What are the minerals and vitamins that fight against cancer?

2Jul/11Off

Any important vitamins or minerals for Bodybuilding?

Are there any specific vitamins or minerals good for bodybuilding.

Besides Protein and Calcium! Im getting 1 - 1.5x in protein.

20Jun/11Off

Which foods and vitamins are supposed to boost brain power?

I don't care if the validity has been evaluated by the FDA. I'm just curious which foods & vitamins or minerals make this claim.

31May/11Off

Is there a possible way to combine certain vitamins or minerals to create a drug that heightens the senses?

I'm aware of some vitamins or minerals that help but is there a way that would super charge them enough to have an immediate effect like a drug? Assuming it would only be temporary and also assuming it wouldn't cause major health problems. Just wondering if its in anyway possible? Best Answer WILL BE GIVEN IF IT DESERVES IT! :)

23Apr/11Off

How long does it take for vitamins and minerals supplemtns to start taking effect?

And also, is there a difference in the time it takes vitamins to take effect compared to minerals? And how long till you can see and feel the results of the vitamin/mineral supplements?

7Feb/11Off

What minerals vitamins do we lose when lifting weights?

i just started to work out and im already feeling the effects of the stuff its taking out of me i want to know what vitamins or minerals im losing and if i should take supplements to get back vitamins or minerals to keep balanced.

5Jan/11Off

Lose Weight Diet Tips With Easy Portion Control Tips for Flat Abs

hijw.com Best ab workout machine! hijw.com Best diet solution, must see to believe!

4Jan/11Off

Lose Weight Diet Tips With Easy Portion Control Tips for Flat Abs

hijw.com The one ab workout machine that works. hijw.com Best diet solution? must see to believe!

21Nov/10Off

Alcohol has caused my hairloss, what vitamins should I take?!?

I have found out that I've had significant hair loss from alocohol, I drink about every weekend and sometimes here and there during the week. From the research I've done I learned that alcohol leads to a deficiency in iron, folic acid and zinc which help with hair growth. I have been taking zinc supplements and drinking Ensure, but are there any other minerals or vitamins that I should be taking since I drink. And if so should I take them after or before drinking. (I also know that it mind sound stupid, but please don't say stop drinking, I would appreciate any answers that would help, I am getting really worried, thank you

Powered by Yahoo! Answers