What vitamins do you take for going through alcohol withdrawal?
I know it is one of the B vitamins and either magnesium or manganese... and also what doses??
Are boost smoothies healthy? Can replace this with breakfast?
Calories 240 *
Calories from Fat 25 *
Total Fat 3 g 5
Saturated Fat 0.5 g 3
Trans Fat 0 g *
Cholesterol 18 mg 6
Sodium 80 mg 3
Potassium 230 mg 7
Total Carbohydrates 44 g 15
Dietary Fiber 0 g 0
Sugars 36 g *
Protein 9 g 18
Vitamin A 1000 IU 20
Vitamin C 12 mg 20
Vitamin D 80 IU 20
Vitamin E 6 IU 20
Vitamin K 16 mcg 20
Vitamin B6 0.4 mg 20
Vitamin B12 1.2 mcg 20
Calcium 300 mg 30
Iron 1.8 mg 10
Thiamin 0.3 mg 20
Riboflavin 0.34 mg 20
Niacin 4 mg 20
Folic Acid 80 mcg 20
Biotin 60 mcg 20
Pantothenic Acid 2 mg 20
Phosphorus 200 mg 20
Iodine 15 mcg 10
Magnesium 80 mg 20
Zinc 1.5 mg 10
Selenium 3.5 mcg 6
Copper 0.2 mg 10
Manganese 0.2 mg 10
Chromium 6 mcg 6
Molybdenum 3.75 mcg 6
Chloride 290 mg 8
Choline 110 mg
Are boost smoothies healthy? Can replace this with breakfast?
Calories 240 *
Calories from Fat 25 *
Total Fat 3 g 5
Saturated Fat 0.5 g 3
Trans Fat 0 g *
Cholesterol 18 mg 6
Sodium 80 mg 3
Potassium 230 mg 7
Total Carbohydrates 44 g 15
Dietary Fiber 0 g 0
Sugars 36 g *
Protein 9 g 18
Vitamin A 1000 IU 20
Vitamin C 12 mg 20
Vitamin D 80 IU 20
Vitamin E 6 IU 20
Vitamin K 16 mcg 20
Vitamin B6 0.4 mg 20
Vitamin B12 1.2 mcg 20
Calcium 300 mg 30
Iron 1.8 mg 10
Thiamin 0.3 mg 20
Riboflavin 0.34 mg 20
Niacin 4 mg 20
Folic Acid 80 mcg 20
Biotin 60 mcg 20
Pantothenic Acid 2 mg 20
Phosphorus 200 mg 20
Iodine 15 mcg 10
Magnesium 80 mg 20
Zinc 1.5 mg 10
Selenium 3.5 mcg 6
Copper 0.2 mg 10
Manganese 0.2 mg 10
Chromium 6 mcg 6
Molybdenum 3.75 mcg 6
Chloride 290 mg 8
Choline 110 mg
I've had an overdose help please?
Its ok it ain't drugs but is vitamin and mineral tablets. it says only take one and iv had 3 ok so this is what iv had.
225% of my daily recommended amount of vitamin A
300% of my daily recommended amount of vitamin D
600% of my daily recommended amount of vitamin E
300% of my daily recommended amount of vitamin C
225 % of my daily recommended amount of riboflavin
180% of my daily recommended amount of vitamin B6
300% of my daily recommended amount of folic acid
37.5% of my daily recommended amount of calcium
300% of my daily recommended amount of iron
50% of my daily recommended amount of magnesium
and 240% of my daily recommended amount of zinc.
so what is going to happen.
please help me iv got an english GCSE tomorrow.
Thanks
Does Magnesium absorb other vitamins?
I'm pregnant and taking Magnesium in addition to other vitamins and wonder if it absorbs my other vitamins thereby reducing nutrition? I take a prebiotic along with prenatal vitamins, DHA fish oil, a folic acid, B12 & Vita D3 both sublingual as well as a magnesium. Anyone know if taking this together interferes with absorption? Thanks!
Thanks for responding but FYI ...
Magnesium is needed to prevent miscarriage when there is too early contractions. You need more when pregnant, throwing up for months generally means you're deficient. Minerals can and do interact with many other meds. There's no info on it's interaction with vitamins because vitamins and minerals are not FDA regulated or studied. Thanks for taking the time to try to help though.
Yes, these supplements were recommended by my OB. After a late mid trimester miscarriage at 16 wks not due to chromosomal issues I was suggested these supplements by my OB. I am mostly vegetarian but eat some fish, hence the B12, D3 because I'm on bed rest and no sun exposure. The prenatal and DHA is highly recommended by all OB's. The magnesium however, may reduce uterine contractions and due to the previous miscarriage, it is suggested. It is given in hospitals when women show signs of premature labor, a possibility in my case. My concern is severe vomiting (3-5x's day) and not absorbing ANY nutrients. Hoping that at least these supplements offer something and prevent the reason for miscarriage before. It is thought my son's water broke due to placental abruption but it not known.
B compound + Inositol–TOO MUCH?
I am taking Tropich brand "high potency B compound", once in the morning 20 min before I eat something, and once before bed
Here are the ingredients:
Vitamin B1 (as Thiamine Mononitrate) 55 mg
Vitamin B2 55 mg
Niacinamide 55 mg
Vitamin B6 (as Pyridoxine HCl) 55 mg
Vitamin B12 55 mcg
Biotin 55 mcg
Folic Acid 1 mg
d-Pantothenic Acid 55 mg
(as Calcium Pantothenate)
PABA 55 mg
Vitamin C 55 mg
Choline 55 mg
Inositol 55 mg
Can I also take an extra Inositol pill that is 250 mg with it?
Currently I am working towards preventing and thus stopping panic and anxiety attacks. So I am taking 1 table spoon liquid magnesium in the morning + 1 B compound, and also do that again at night (started this yesterday)....but just wanting to take an extra inositol pill too...
wondering if taking 250mg of inositol with an additional 55mg of inositol in the B compound pill is "too much"...?
cheers
Am I taking too many vitamins?
I take Vitabasic Complete Oral once every morning with a meal and here are the ingredients -
NUTRITION FACTS Folic Acid 400mcg 100% Manganese 2mg 100%
Serving size: 1 Tablet
Vitmain B-12 6mcg 100%
Chromium 120mcg 100%
1 Tab Contains % of DV
Biotin 30mcg 10%
Molybdenum 75mcg 100%
Vitamin A 3500IU 70%
Pantothenic Acid 10mg 100%
Chloride 72mg 2%
Vitamin C 60mg 100%
Calcium 162mg 16% Iron 18mg 100%
Vitamin D 400IU 100% Potassium 80mg 2% Boron 150mcg *
Vitamin E 30IU 100% Phosphorus 109mg 11% Lycopene 300mcg *
Vitamin K 25mcg 31% Iodine 150mcg 100% Vanadium 10mcg *
Thiamin 1.5mg 100% Magnesium 100mg 25% Nickel 5mcg *
Riboflavin 1.7mg 100% Zinc 15mg 100% Silica 2mg *
Niacin 20mg 100% Selenium 20mcg 29% Tin 10mcg *
Vitamin B6 2mg 100% Copper 2mg 100% Lutein 250mcg *
*Daily Value not established
I was wondering if this is too much for me. I am nineteen years old and I am 145 pounds. I got really dizzy today and I had some feelings of faint and anxeity. I also have a temp of 99.2.
Can I withdrawal from vitamins?
I have been on these vitamins by taking this one tablet once daily for two months. Can I withdrawal from this?
NUTRITION FACTS Folic Acid 400mcg 100% Manganese 2mg 100%
Serving size: 1 Tablet
Vitmain B-12 6mcg 100%
Chromium 120mcg 100%
1 Tab Contains % of DV
Biotin 30mcg 10%
Molybdenum 75mcg 100%
Vitamin A 3500IU 70%
Pantothenic Acid 10mg 100%
Chloride 72mg 2%
Vitamin C 60mg 100%
Calcium 162mg 16% Iron 18mg 100%
Vitamin D 400IU 100% Potassium 80mg 2% Boron 150mcg *
Vitamin E 30IU 100% Phosphorus 109mg 11% Lycopene 300mcg *
Vitamin K 25mcg 31% Iodine 150mcg 100% Vanadium 10mcg *
Thiamin 1.5mg 100% Magnesium 100mg 25% Nickel 5mcg *
Riboflavin 1.7mg 100% Zinc 15mg 100% Silica 2mg *
Niacin 20mg 100% Selenium 20mcg 29% Tin 10mcg *
Vitamin B6 2mg 100% Copper 2mg 100% Lutein 250mcg *
*Daily Value not established
How do I find a multivitamin that doesn't cancel itself out?
I have been searching for a multivitamin that doesn't cancel itself out in nutritional value. For example, from what I have read it is not good to take calcium with other vitamins and minerals, it should be taken separately and at a different time. Also, vitamin B1 cancels B2 when it is taken at the same time. This list goes on, too much iron can lead to a deficiency in this or that, too much calcium can lead to a deficiency in magnesium. There is so much information to be gathered before creating the ultimate multivitamin and no one seems to be doing it before they put the product on the shelf and we buy it. So what is the best multi-vitamin (without extensive testing) for me (a woman)?