American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

8Sep/10Off

is there any problem, if someone at age 20 take one day mens' 50+ advantage?

i am just wondering if there is any side effects if someone at age 20 take one-a-day mens' 50+ advantage ..i know its made for 50 and above ..but i am just curious to know .here is the description comparison:

One-A-Day® Men's 50+ Advantage contains twice the Lycopene and five times the Selenium of Centrum® Silver® to support prostate health and it provides key nutrients to support heart health, eye health, and healthy blood pressure.* Plus, it contains Ginkgo to promote memory and concentration.*

i mean the extra vitamins are there to help those areas of health that i'm worried about anyway in the future (prostate cancer, vision getting worse, memory) so would there be any negative consequences?

on the othe rhand i find that if i don't eat pretty heavily before taking these, it upsets my stomach slightly.
2 years ago (Tiebreaker)
Additional Details
Complete Multivitamin Plus More† to Support:*

* Memory and Concentration with Ginkgo
* Prostate Health with Lycopene, more† Selenium, Vitamin E and Zinc
* Heart Health with Vitamins B6, B12, C, E and Folic Acid
* Healthy Blood Pressure†† with Calcium, Magnesium and Vitamin C
* Eye Health with Vitamins E, A, C and Zinc

Does Not Contain Iron

Amount per Serving % Daily Value
Total Carbohydrate < 1 g < 1%*
Vitamin A
(20% as beta-carotene) 2500 IU 50%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 33 IU 110%
Vitamin K 20 mcg 25%
Thiamin (B1) 4.5 mg 300%
Riboflavin (B2) 3.4 mg 200%
Niacin 20 mg 100%
Vitamin B6 6 mg 300%
Folic Acid 400 mcg 100%
Vitamin B12 25 mcg 417%
Biotin 30 mcg 10%
Pantothenic Acid 15 mg 150%
Calcium (elemental) 120 mg 12%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 22.5 mg 150%
Selenium 105 mcg 150%
Copper 2 mg 100%
Manganese 4 mg 200%
Chromium 180 mcg 150%
Molybdenum 90 mcg 120%
Potassi

7Aug/10Off

Taking Vitamins – What to Add and What to Cut Out?

I'm 21 years old, and I plan on continuing working out a few times a week. I have been taking a multivitamin (Target Men's Daily Multivitamin w/ Lycopene) for a while now, but I'd like to introduce a few extras. I have planned:

NatureMade Super B-Complex (with Vitamin C [only 150 mg] & Folic Acid)
Time Release Vitamin C 500 mg
Fish Oil 1000 mg (I have poor circulation to my extremities)

I also plan on taking:

Ginkgo Biloba 120 mg
Fiber Capsules

For the record my multivitamin contains:
Vitamin A: 3500 IU
Vitamin C: 90 mg
Vitamin E: 45 IU
and then roughly 100% of the Thiamin, Riboflavin, other vitamin B's, etc.

Any information would be highly appreciated. I understand that you do not need multivitamins if you eat properly, but I guess that's why they call them "supplements."

28Jul/10Off

Which of the following supplements will help me grow taller?

1. Vitamin A
2. Vitamin C
3. Vitamin D
4. Vitamin E
5. Vitamin K
6. Thiamin
7.Riboflavin
8. Niacin
9. Vitamin B6
10. Folic Acid
11 Vitamin b12
12. Blotin
13. Pantothenic Acid
14. Calcium.
15. Iron.
16. Phosphorus
17. Iodine
18. Magnesium
19. Zinc
20. Selenium
21 Copper
22 Manganese
23. Chomium
24. Molybdenium
25. Chloride.
26. Potassium
27. Boron
28. Nickel
29. Silicon
30. Tin
31. Vanadium
32. Luetein (Tagetes erecta flower)
33. Lycopene

25Jul/10Off

is it ok for woman to take man's vitamin?

is it ok for woman to take man's vitamin
walgreens one daily for men with lycopene supports prostate and heart health
high potency multivitamin multimineral supplement
A 3500 I.U 14% as beta carotene
C 90mg
d400 I.U..
E 45 I.U
K 20 mcg
Thiamin VITAMIN B1 1.2mg
RIBOFLAVIN Vitamin B2 1.7mg
NIACIN 16 mg
b6 3mg
folic acid 400 mcg
B12 18 mcg
Biotin 30 mcg
panthotenic acid 5 mg
calcium 210mg
magnesium 120mg
zinc 15mg
selenium 105mcg
copper 2mg
manganese 2mg
chromium 120mcg
potassium 100mg
lycopene 600mcg

15Jul/10Off

A Whole Food Approach To Cardio Health from New Chapter

Cardiovascular health is widely recognized as the number one health concern for people in the Western world. In recent years, there have been several breakthroughs that have helped to deepen our scientific understanding of the determinants of cardiovascular health. New Chapter® offers several whole food and whole herb therapeutics which can help safely and easily address these factors. Our unique manufacturing techniques and commitment to delivering the wisdom of nature allows for the creation of products that offer a broad spectrum of benefits to the cardiovascular system and beyond. Its time to take it to heart . . .

   
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