What Are These Minerals/Vitamins Good For?
Okay Can Anyone Tell Me What The Following Vitamins Can Do For You? Like What Are The Plus's Of Taking Them In A Vitamin. What Good Are They Doing Basically?
Niacin-
Folic Acid-
Iron-
Phosphorus-
Lodine-
Magnesium-
Zinc-
Selenium-
Copper-
Manganese-
Chromium-
Molybdenum-
Chloride-
Potassium-
Boron-
Nickel-
Silicon-
Tin-
Vanadium-
Lutein-
Lycopene-
Thanks For All Of Your Help!
What Are These Minerals/Vitamins Good For?
Okay Can Anyone Tell Me What The Following Vitamins Can Do For You? Like What Are The Plus's Of Taking Them In A Vitamin. What Good Are They Doing Basically?
Niacin-
Folic Acid-
Iron-
Phosphorus-
Lodine-
Magnesium-
Zinc-
Selenium-
Copper-
Manganese-
Chromium-
Molybdenum-
Chloride-
Potassium-
Boron-
Nickel-
Silicon-
Tin-
Vanadium-
Lutein-
Lycopene-
Thanks For All Of Your Help!