Can a child who is already taking a multivitamin supplement also take a packet of Emergen-C?
...or would this cause the child to overdose on vitamins (especially on vitamin C)?
I'm asking this because my little brother is a terribly picky eater (he only eats french fries, macaroni and cheese, salami sandwiches, and junk food). He constantly gets sick and so I am buying him this liquid multivitamin supplement. Should I also buy him some Emergen-C? What do you think? Thanks.
How to make/help hair grow faster?
My little brother is growing his hair out because he wants to get dreads. I also figured I should mention that he is white. My best friends husband is black and he is doing the same thing. My best friend has found stuff for African-American hair, to help his hair stay healthy and grow faster, but I don't know what would help with a white persons hair? I know that's bad seeing as how I am white, but I have never needed to grow my hair out fast for anything. I just wash and condition my hair and blow dry it, so outside of that, I don't know. So, does anyone know of anything that will help? Any foods he could eat to help, any vitamins, any hair products, anything? Any advice or tips would be greatly appreciated! : ) Thanks in advance! : )
What kind of vitamins does a large 12 year old boy need?
I take vitamins. I have never really known if they are really neccessary or not but I don't consume a fruit and vegetable every single day. My little brother rarely eats fruits and vegetables and he over eats on a daily basis. I am concerned about him getting proper nutrition and want to know what kind of vitamins he should take. At the grocery store I only see child specific vitamins for 2 and 3 year olds. Help please