If you took a centrum pill + kirkland calcium pill with vitamin D3 to help is that bad?
Centrum offers 20% of daily calcium need, so if you took a Kirkland calcium pill which has 60% of your calcium need which has vitamin D3 to help absorption, will that cause any bad effects?
what is the best vitamin e?..?
i taking up vitamin e from kirkland but i heard that myra e is better than other vitamin e ..
what is better kirkland or myra e?..
by the way it said on myra e advertisement it is clinically for women ..
is there any problem if i take it also ?..
i am a male 17 yr old..is it ok ?..
thank you for your answer.. ^_^
Is it possible to be allergic to Multi-Vitamins?
So, back a few years ago, my parents started taking those Kirkland (from Costco) multi-vitamins. I decided one day that i would take them. I took them on a full stomach, because it says to take them with or right after a meal. Suddenly, 30 mins later, i was running to the bathroom to throw up.
I am now 27. I thought that maybe i did something wrong and want to make sure i was getting all my nutrients so i decided to buy some multi-vitamins and take them. I did just as the bottle said and ONCE again, (BLAH!) i threw up about four times.
Could i possibly be allergic or something in multi-vitamins?
Thanks in advance!
what is the best vitamin e?..?
i taking up vitamin e from kirkland but i heard that myra e is better than other vitamin e ..
what is better kirkland or myra e?..
by the way it said on myra e advertisement it is clinically for women ..
is there any problem if i take it also ?..
i am a male 17 yr old..is it ok ?..
thank you for your answer.. ^_^
Is biotin 30 mcg enough to make hair grow faster?
I try to take the Kirkland daily multi vitamins and minerals everyday, which have 30 mcg of biotin in it. I'm trying to find out if my hair can grow faster than it is currently growing, so I'm trying to see if this vitamin will do just as good as buying separate biotin dosages... mkay thanks!!! =)
How does kirkland vitamin C with rosehip look like?
My aunt from the states sent us Kirkland multivitamin pack without a box so I was wondering which one is the Vitamin c with rosehips. If you can give me the complete ID of the rest of the tablets, I'll be very happy.
Thanks!