American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

8Sep/102

Is the Iron in prenatal vitamins too much for a non-prego woman?

I know prenatal vitamins are a good multivitamin whether or not your pregnant, and that men and women alike can take them. What I am curious about is the iron content in them. Is there such a thing as too much iron? I am a 22 yr old female if that matters.

   
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