American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1Oct/1025

The Dangers of Aspartame (Artificial Sweeteners Sugarfree Diet Coke Zero No Sugar Added E951)

Aspartame (E951) is an artificial sweetener, used in over 6000 products. The food industry claims that aspartame helps in losing weight, but why is obesity then becoming such an ever increasing problem? www.naturalnews.com Aspartame is a very sweet chemical, responsible for a host of health problems such as obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc. www.naturalnews.com www.wnho.net Aspartame breaks down into three toxic components: 1. Methanol. This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison. 2. Phenylalanine. This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one of the main causes for the current obesity epidemic. 3. Aspartic acid. This is a neurological toxin comparable to MSG. The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are related to aspartame consumption! www.321recipes.com Some of the brand names for aspartame: AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc. Aspartame is used in any of the following products: Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc. Do no longer believe the lies of the food industry and the ...

7Sep/102

How can I fight HVP , i know there is no cure but what can i do to boost my immune system?

I have had HPV since 2003. I do my usual checkups every 3 months and the colposcopys.......I think I cry every time I have to do that because it has been 6 years and i hope to get a normal reading everytime, but only to be left feeling worse. In december I had a leep procedure, just had my check up a few weeks ago, myself and my Dr. were very positive and felt it would come back ok, Just got a call that it didnt and have to go back next week so she can tke a closer look. I have a healthy immune system (rarely get sick) I take a multi-vitamin high in folic acid (my diet is poor though) I read everywhere that the body can usually fight it off on its own within the first 2 years. Has there been any cases longer than that? Do I have hope? This whole ordeal has left me feeling very insecure and alone. Even if my sister, sister-in-law, and 3 of my friends i know have it. My sister 's went away within the 2 years. another of my friends had the wart type and had the cells frozen and now hers are normal. Im going to be 30 in a few months and feel there is no hope. This disease is very stressful. Anyone have answers? anything I should add to my diet or stay away from? Ill even try some holistic stuff, I'm open to anything.

6Sep/102

What Can I Do About It? – Be Smart. Be Well.

This video, produced by Be Smart. Be Well., raises awareness of Sexually Transmitted Diseases (STDs): 1) What are they? 2) Why they matter? and, 3) What can I do about them? Footage courtesy of Be Smart. Be Well. www.besmartbewell.com. Comments on this video are allowed in accordance with our comment policy www.cdc.gov This video can also be viewed at www2c.cdc.gov

16Jul/108

Once your body fights the HPV virus are you then immune to it?

Ive read that with a strong immune system and by taking vitamins such as folic acid, Vitamin C and E your body can fight off HPV. once your body has done that can you not have another active infection?

Example.. Friday my DR. called and said my pap was abnormal. that i have dyslpasia.. and said
it looks like you were at one time exposed to HPV... is that his way of nicely saying yeah you got HPV? or is he saying i now longer have an active infection but have the abnormal cells on my cervix.. I dont see him again until January 4th... its frustrating.

   
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