Do we really need all these vitamin and herbal supplements?
With all the markets and health being flooded with vitamin and herbal supplements, I would like to ask do we really need all these supplements? And if yes which ones because theres literally thousands and one wonders which are actually key?
And if exercise and having a nutritional diet really key!!!!!
vitamins, minerals, and supplements..oh my!?
Hi everyone!
So I just got a job (finally) at a local health food market. I will be working in the vitamin/supplement section of the store and expected to be a go-to person for supplements. I do have a degree in nutrition so i am familiar with the basic vitamins and minerals..but not so much with herbal supplements (ginko...st jonhs wort...that kinda stuff) can anyone tell me about some supplements? just basic info on some on the market? Thanks!
I would like to go on an ALL NATURAL detox/cleanse…?
Other than just eating more raw veggies and cutting back on processed sugars and carbs, does anyone have a super cleanse plan that doesn't include pricey, lame, television rip off products? Also using a combo of a diet/vitamin/herbal supplements I can get at any store? For instance Chromium?
Herbal Supplements/vitamins that Won't Upset My Stomach? They make me sick.?
I also tried a multivitamin (One a day) and it makes me really sick to my stomach. The only multi vitamin that does not make me sick to my stomach is "Centrum".
But I'm looking to buy Herbal supplements now (Saw palmetto,Stinging Nettles, Africanum Pygeum, Quercitin,Boswelia, Bromelain, Magnesium,etc) But I tried a couple Vitamins from "Spring vally" and Healthy Ideas" which I got at Walmart, and they made me so sick to my stomach I cant take them. Yes I took them with food. I'm sure its the coating on them. Because they make me sick within 10 minutes of taking them, I doubt they would be breaking down that fast.
Is there a company that sells many of these herbal supplements and vitamins in a capsule form or some form that won't upset my stomach?
herbal supplements/Vitamins that won't upset my stomach? Spring Vally and Healthy Ideas Brands Make me sick!!
I also tried a multivitamin (One a day) and it makes me really sick to my stomach. The only multi vitamin that does not make me sick to my stomach is "Centrum".
But I'm looking to buy Herbal supplements now (Saw palmetto,Stinging Nettles, Africanum Pygeum, Quercitin,Boswelia, Bromelain, Magnesium,etc) But I tried a couple Vitamins from "Spring vally" and Healthy Ideas" which I got at Walmart, and they made me so sick to my stomach I cant take them. Yes I took them with food. I'm sure its the coating on them. Because they make me sick within 10 minutes of taking them, I doubt they would be breaking down that fast.
Is there a company that sells many of these herbal supplements and vitamins in a capsule form or some form that won't upset my stomach? SOmething I can buy at the store, something that isn't .00 a bottle?
What nutritional supplement is recommended for 50+?
Would love to buy some for my parents . They are in their early 50s. Any suggestions such as vitamins, minerals and herbal supplements? Thanks in advance !!!!!