American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

27Jul/10Off

Type 2 diabetes and vitamin suppliments?

I'm currently taking metformin and glipizide and aspirin regiment. I noticed a "diabetes support pack" in the store the other day, could there be possible side effects if taking in addition to my meds?
Vitamins are:
A, for eye health
E & B6, for heart health
Lutein, for eyes
Cinnamon/Chromium Picolinate, for glucose and sugar metabolism
Alpha Lipoic Acid, to fight cell damaging free radicals
Slenium, to support the prostrate and immune system
folic acid, to maintain nerve function
Co Q-10, for heart health
vitamin C, for support to immune system

Will any of these counter- act the metformin or glipizide?

Also, is it true that ginkobiloba helps with memory retention? and could this also be used with the metformin/glipizide?

25Jul/10Off

is it ok for woman to take man's vitamin?

is it ok for woman to take man's vitamin
walgreens one daily for men with lycopene supports prostate and heart health
high potency multivitamin multimineral supplement
A 3500 I.U 14% as beta carotene
C 90mg
d400 I.U..
E 45 I.U
K 20 mcg
Thiamin VITAMIN B1 1.2mg
RIBOFLAVIN Vitamin B2 1.7mg
NIACIN 16 mg
b6 3mg
folic acid 400 mcg
B12 18 mcg
Biotin 30 mcg
panthotenic acid 5 mg
calcium 210mg
magnesium 120mg
zinc 15mg
selenium 105mcg
copper 2mg
manganese 2mg
chromium 120mcg
potassium 100mg
lycopene 600mcg

24Jul/10Off

Can taking too many vitamins be bad for you?

I take:
Hair, Skin & Nail for Women
Super B Complex
Vitamin C - for Immune System
Folic Acid - for Metabolism
Cranberry Extract - for Urinary Tract
Garlic Extract - Heart Health

Is that too much?

22Jul/10Off

Blood Pressure Management

The ravages of high blood pressure range from wrinkles to heart disease. Anti-aging expert and best-selling author Dr. Michael Roizen explains how the right foods can help you manage blood pressure levels.

21Jul/10Off

Is omega 3 good fo your skin because a nutrition person told me only omega 6 was?

I was at he vitamin store and wanted salmon oil for my skin due to the omega 3s but the nutrition person said that omega 3 was mainly for heart health and it was omega 6 that was good for the skin. I always thought omega 3s were!

5Jul/10Off

What are the best vitamins to take for natural hair growth?

I've been natural for 6 months. I'm currently taking biotin and vitamin e and i take fish oil pills heart health. I don't wanna be a junkie. lol

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