Massage Techniques : Deep Tissue Massage: Lower Back
When massaging the deep lower back tissues, use a kneading motion in order to attack the appropriate muscles. Find out more about massaging the deep lower back tissues from a masseur in this free massage video. Expert: Bil Mitchell Contact: www.liveclose.org Bio: Bil Mitchell has been practicing massage therapy since 1992. He has worked with private clinics, physicians and resorts. Filmmaker: Christopher Rokosz
The Neck & Back Pain Cure They Don’t Want You to Know About
Discover the secret CAUSE of your chronic neck, shoulder & back pain while improving your posture, facial attractiveness and mental functioning abilities. It's all in your head -- your skull actually. Breakthrough medical technology actually "puts your head on straight" and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures. Your neck and back are sore because they're compensating all day long to keep your 10 pound head balanced. Neurocranial Restructuring (NCR) is the only protocol that quickly, safely and gently rebalances both the bones of the skull, and how your head sits on top of your spine to relieve your chronic pain once and for all. Physiotherapy, chiropractic, osteopathy, and even orthopedic surgery pale in comparison to the results of this natural treatment. Massage, exercise and stretching are great, but they don't address the cause. Common benefits of NCR include: - Relief from chronic shoulder, neck and back pain (upper, lower, left, right) - Scoliosis, Lordosis (swayback) and Kyphosis (hunchback) lessen dramatically - Long lasting relief from head injuries and post concussion syndrome symptoms - Improved attractiveness as your ears, eyes and entire face become more symmetrical, cheek bones rise, narrow and sharp features soften, & wrinkles usually diminish - Bald men get a sexier head as unattractive ridges, peaks, and dents lessen - Mental clarity improves as your brain gains "more room to think ...
Smoking Pot Is A Waste Of Your Life / Anti-Marijuana PSA Video
Smoking Pot Is A Waste Of Your Life / Anti-Marijuana PSA Video. Pot Sellers Don't Care About The Welfare Of The Users Video. Public Service Announcement video. Courtesy of wwww.abovetheinfluence.com People who smoked marijuana had changes in the blood flow in their brains even after a month of not smoking, according to a study published in the February 8 issue of Neurology, the scientific journal of the American Academy of Neurology. The findings could explain in part the problems with thinking or remembering found in other studies of marijuana users, according to study authors Ronald Herning, PhD, and Jean Lud Cadet, MD, of the National Institute on Drug Abuse in Baltimore, Md. The study involved 54 marijuana users and 18 control subjects. The marijuana users volunteered to take part in a month-long inpatient program. The blood flow velocity in brain arteries was tested with transcranial Doppler sonography in all participants at the beginning of the study and again at the end of the month for the marijuana users. The blood flow velocity was significantly higher in the marijuana users than in the control subjects, both at the beginning of the study and after a month of abstinence from marijuana use. The marijuana users also had higher values on the pulsatility index (PI), which measures the amount of resistance to blood flow. This is thought to be due to narrowing of the blood vessels that occurs when the circulation system's ability to regulate itself is impaired. "The ...
Gang Starr – Moment Of Truth (Rest In Peace Guru 1966-2010)
Legendary Boston Rapper Keith Elam aka Guru died of cancer Monday (April 19,2010). He was 43 years old. Guru leaves behind a wonderful musical legacy with his group Gang Starr as well as his solo career with the Jazzmatazz albums. The King Of Monotone didn't need to use tricky wordplay to get his point across on the mic. His no nonsense delivery was one of a kind. The world misses you Guru, Rest In Peace ***UPDATE*** Wednesday April 21, 2010 Guru's Family Issues Statement. Please Read Below The Elam family wishes to thank the fans of our son/brother/father uncle/nephew/cousin Keith aka GURU for the outpouring of love, concern and support. Our hearts are broken by the loss of someone we loved so much. GURU was devoted to his young son, who will most keenly feel his absence. GURU suffered from multiple myeloma for over a year. Accrued complications from this illness led to respiratory failure and cardiac arrest. As a result, GURU was in a coma from mid February until his death and never regained consciousness. Early on the morning of April 19th, he became hypertensive due to low blood pressure. He again went into cardiac arrest and slipped away from us. GURU died far too young but he was, and we are, proud of all his many legendary musical contributions. The family is not aware of any foundations established by GURU. We know and understand that countless fans want to express their condolences and love and, to that end, we are planning a memorial event in the near future ...
Marijuana – A Gateway Drug – Impairs Cognition & Judgement / Anti-Marijuana Video
Marijuana (1968) is a short film that is hosted by Sonny Bono. Director: Max Miller. Producer: Max Miller. Production Company: Avanti Films. Contact Information: www.k-otic.com. Creative Commons license: Public Domain How Does it Affect You? A mild hallucinogen, marijuana has some of alcohols depressant and disinhibiting properties. User reaction, however, is heavily influenced by expectations and past experience, and many first-time users feel nothing at all. Effects of smoking are generally felt within a few minutes and peak in 10 to 30 minutes. They include dry mouth and throat, increased heart rate, impaired coordination and balance, delayed reaction time, and diminished short-term memory. Moderate doses tend to induce a sense of well-being and a dreamy state of relaxation that encourages fantasies, renders some users highly suggestible, and distorts perception (making it dangerous to operate machinery, drive a car or boat, or ride a bicycle). Stronger doses prompt more intense and often disturbing reactions including paranoia and hallucinations. Most of marijuanas short-term effects wear off within two or three hours. The drug itself, however, tends to linger on. THC is a fat-soluble substance and will accumulate in fatty tissues in the liver, lungs, testes, and other organs. Two days after smoking marijuana, one-quarter of the THC content may still be retained. It will show up in urine tests three days after use, and traces may be picked up by sensitive blood tests ...
Traumatic Brain Injury – ESPN Outside the Lines
Traumatic Brain Injury is now being recognized as a causative factor for accelerated hormonal deficiencies. This can cause Psychological, Physiological, and Physical manifestations like; depression, anxiety, mood swings, memory loss, inability to concentrate, learning disabilities, sleep deprivation, increased risk for heart attacks, strokes, high blood pressure, diabetes, loss of libido, menstrual irregularities, pre-mature menopause, obesity, loss of lean body mass, muscular weakness, and a number of other medically documented problems.