American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

19Jul/11Off

Do Vitafusion gummy vitamins for adults really work like regular vitamins do?

I do take a multi vitamin a vitamin b-12 and a vitaminn for calcium i do not like the after taste of taste overall but i do want to take vitamins so i was wondering if Vitafusion gummy vitamins give you the same befenit and are good for you? if so which ones should i take thank you!!

10Jun/11Off

Can you take Frutels acne clearing gummy vitamins with Duac brand Topical Gel?

I have been using the Duac topical gel for about 3 weeks, but I was wondering if you could take these new Frutels brand gummy vitamins that are made to clear your acne wherever it is on your body, together. Any help please? Esp. Dermatoligists or Pharmacists.

15Apr/11Off

What are the best vitamins for bodybuilding?

I am working out 5-6 days a week for at least an hour.I am on a steady high protein diet.The only thing I am unsure of is my vitamins.I take them in the morning with my breakfast.I currently take 2 Multi Vites 200% vitamin D gummy vitamins,1 gentle iron 28mg,1 omega 3 fish oil 1000 mg.How can I improve?What vitamins should I take?

15Dec/10Off

Question about vitamins! When do I take them?

I got some gummy vitamins for adults at the store. It says to take two a day as a dietary supplement. Does this mean that I take two at the same time? Or am I supposed to take one in the morning and one later in the day?

10Nov/10Off

Gummy vitamins?

I just bought the gummy bear multi-vitamin. It says kids: take 2
I'm 18, should I double up since I'm an adult?
And does anyone know of any gummy vitamins that are calcium (and any other different kinds) Would it be alright for me to take multi-vitamin,calcium vitamin and maybe another? Or would that be taking too many. Also, am I getting the same amount of vitamins in the gummies,or would I be getting more if I were to continue Womens One a Day,etc?

24Oct/10Off

What vitamins should a 15 year old girl be taking?

Ok so i cannot swallow pills well so gummy vitamins would be great but if there aren't any... its ok. My friend takes fish oil vitamins because she says beyonce takes them for her skin because they have omega 3 in them? well my friends got pretty nice skin... i have acne so a vitamin that would help that would mean the world to me.... thanks!

10Oct/10Off

Is this an ok breakfast for weight loss?

1 piece of low calorie toast- 35 calories
2 eggs - 140 calories
Gummy vitamins:)  - 15 calories.

That would total to 190 calories. I feel like it's a bit high....

Should I eat only one egg? Then my breakfast would be 120

Or should I eat 3 egg whites? Then it would be 101 calories. 

Now that I think about it, the three egg whites sounds good, right? It will help me loose weight right?

Ps- I'm a 14 year old girl. 5'8" 153.8 lbs size five jeans (pretty fat) so I still have like 35-50 lbs to go :P

16Sep/10Off

are there any gummy vitamins at stores like target, publix, walmart etc for teenagers?

hi i'm a 14 year old girl and I want to take gummy vitamins because when I took the one a day teen vitamins for girls it hurt to take them like my insides, and I drank like 2 cups of water but it still didn't help so could I just take like one a day adult gummy vitamins or something?

2Sep/10Off

can i get sick from this ?

i forgot i took my gummy vitamins that say to take one but i take 2 because they are for 5 year olds so i took double the dose twice but it doesn't say it can hurt a child if you take too many it just says keep away from children dus it mean the same thing or is it because they're gummys the vitamins in it are (per gummy and this is exactly the label) except for b12 lol
vitamin A (as acetate) 5000 iu
vitamin b6
vitamin b12 (im a vegiterian so i need extra of this because i know this mainly comes from meat)
vitamin c
vitamin d
vitamin e
biotin
folic acid
niacin
lol read i said i forgot i take them not i mentot take that many

30Aug/10Off

Question about gummy vitamins?

So I just bought Fish oil gummy vitamins. And they taste awful, and i was wondering if it would still work the same if I swallowed them instead of chewing them?
No they are chewable.

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