American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

4Nov/102

Is There Something Wrong With These Vitamin Waters?

hey wassup..im 15 and sophomore..i have a older brother thats 17 and senior. yesterday he told me he was walking up..and he saw a big crate by itself full of vitamin waters of different flavors. our school sell vitamin waters and they coast .50. and my brother found some for free. they weren't opened or anything, they were brand new. at school i never buy vitamin water because i don't want to spend my money on drinks that barely taste like they have sugar. so i never bought one. and my brother took 4 vitamin waters. he said i could have one. and today i brought one to school and it taste weird. it was the tropical citrus one. i don't exactly know how it was supposed to taste or smell since i never have theses drinks. but it taste ok at first..then it started to smell weird. but i wasn't sure if its just how the flavor is. and also on the bottle it said it added a bit of guarana seed or whatever. then as i went to the fridge..i realize the colors of the other flavors seem a bit odd. so i looked online on glaceau.com which is the name brand web. and i looked at the flavors and the colors..and the color of the drinks my brother has are different. the flavor label are the same but the color juice seems different. the flavors i have is Fruit Punch(revive) and its like an off ice tea color..and on the web it should be reddish or dark red. and i also have dragonfruit(power-C) that is like light orange-goldish..and on the web it should be like the same color pink as the label...is there something wrong with these vitamin waters?..i tried shaking it up to see if color comes but it doesn't..whats wrong with these drinks?

22Jul/107

whats the side effect of many multi-vitamins?

On a daily basis I take several multi-vitamins.

Morning pill:
Vitamin A -2500IU
Vitamin C -60mg
Vitamin D -400IU
Vitamin E -30IU
Vitamin K -80mcg
B1 -1.9 mg
B2 -2.1mg
Niacin -25mg
Vitamin B6 -2.5mg
Folic Acid -400mcg
Vitamin B12 -7.5mg
Pantothenic Acid -12.5mg
Calcium -200mg
Iron -18mg
Magnesium -50mg
Zinc -15mg
Selenium -70mcg
Copper -2mg
Manganese -2mg
Chromium -120mcg
Guarana Seed -180mg
Green Tea -10mg

Afternoon supplement drink:
Protein -9g
Vitamin C -60mg
Vitamun D -80IU
Vitamin E -6IU
Vitamin K -16mcg
Calcuim -300mg
Zinc -3mg
Copper -0.4mg
Manganese -0.4mg

Night pill:
Vitamin A -2500IU
Vitamin C -60mg
Vitamin D -800IU
Vitamin E -30IU
Vitamin K -25mcg
B1 -1.5 mg
B2 -1.7mg
Niacin -10mg
Vitamin B6 -2mg
Folic Acid -400mcg
Vitamin B12 -6mg
Biotin -30mcg
Pantothenic Acid -5mg
Calcium -450mg
Iron -18mg
Magnesium -50mg
Zinc -15mg
Selenium -20mcg
Copper -2mg
Manganese -2mg
Chromium - 20mcg
morning
Vitamin A: as beta-carotene
Calcium: elemental

Afternoon
Vit C as ascorbicacid
Vit D as cholecalciferol
Vit E as dl-alpha tocopheryl acetate
Vit K as phytonadione
Calcium as calcium carbonate
Zinc as zinc gluconate
Copper as copper gluconate
Manganese as manganese sulfate

Night
Vit A as beta carotene
Calcium: elemental

21Jul/105

Is There Something Wrong With These Vitamin Waters?

hey wassup..im 15 and sophomore..i have a older brother thats 17 and senior. yesterday he told me he was walking up..and he saw a big crate by itself full of vitamin waters of different flavors. our school sell vitamin waters and they coast .50. and my brother found some for free. they weren't opened or anything, they were brand new. at school i never buy vitamin water because i don't want to spend my money on drinks that barely taste like they have sugar. so i never bought one. and my brother took 4 vitamin waters. he said i could have one. and today i brought one to school and it taste weird. it was the tropical citrus one. i don't exactly know how it was supposed to taste or smell since i never have theses drinks. but it taste ok at first..then it started to smell weird. but i wasn't sure if its just how the flavor is. and also on the bottle it said it added a bit of guarana seed or whatever. then as i went to the fridge..i realize the colors of the other flavors seem a bit odd. so i looked online on glaceau.com which is the name brand web. and i looked at the flavors and the colors..and the color of the drinks my brother has are different. the flavor label are the same but the color juice seems different. the flavors i have is Fruit Punch(revive) and its like an off ice tea color..and on the web it should be reddish or dark red. and i also have dragonfruit(power-C) that is like light orange-goldish..and on the web it should be like the same color pink as the label...is there something wrong with these vitamin waters?..i tried shaking it up to see if color comes but it doesn't..whats wrong with these drinks?

   
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