what kind of vitamin supplements and herbs can be taken with lisinopril?
I take B-complex with Folic/vitamin C. Flax oil, Magnesium, Calicium,Vitamin D, Turmeric, Cinnamon, Acai.
Vitamin Supplements?
Okay my health is not great I am over weight, very anemic, I get migraines, acne and suffer from very low energy and depression. I am looking to supplements to improve the conditions I suffer from and hopefully help my appearance, skin, hair nails and weight loss.
It seems that every time I pick up a magazine or go into a healthfood store there is another pill I need to be taking. I've bought a lot of pills and so far have:
a skin, hair and nail supplement
B complex supplement
Sea Kelp
Chromium
MSM
Vitamin C
Iron Supplements (Prosecribed)
Flax Oil
Evening Primrose Oil
Co Q10
Pro/Prebiotics
Vegatarian DHA
Alpha Lipioc Acid and Acetyl - L-Carnitine
Taurine
Zinc
Ginseng
5-HTP
Hyaluronic Acid
I alos have fever few tincture to take for my Migraine.
Also: Bee Pollen granules, green powder, protien powder, lechitin all to be taken when required.
It all seems a bit much but it is what I seem to need. It won't do me any harm will it?
Thanks for answering!
Are supplements such as vitamin E and fish oil safe to use after cornea operation?
I've been taking vitamin e softgel, b12 tablet and a combo softgel of fish oil/flax oil/borage and it seems to be hindering the recovery time of my cornea after surgery. Or is it all in my head?
Thanks Linda R...I think I will
Vitamin Supplements?
Vitamin Supplements?
Okay my health is not great I am over weight, very anemic, I get migraines, acne and suffer from very low energy and depression. I am looking to supplements to improve the conditions I suffer from and hopefully help my appearance, skin, hair nails and weight loss.
It seems that every time I pick up a magazine or go into a healthfood store there is another pill I need to be taking. I've bought a lot of pills and so far have:
a skin, hair and nail supplement
B complex supplement
Sea Kelp
Chromium
MSM
Vitamin C
Iron Supplements (Prosecribed)
Flax Oil
Evening Primrose Oil
Co Q10
Pro/Prebiotics
Vegatarian DHA
Alpha Lipioc Acid and Acetyl - L-Carnitine
Taurine
Zinc
Ginseng
5-HTP
Hyaluronic Acid
I alos have fever few tincture to take for my Migraine.
Also: Bee Pollen granules, green powder, protien powder, lechitin all to be taken when required.
It all seems a bit much but it is what I seem to need. It won't do me any harm will it?
Thanks for answering!
What supplements do you think a 50 year-old female should take?
I take a general vitamin including iron, fish and flax oil, baby aspirin, Vit D and folic acid. My calcium levels are okay and I don't have any bone loss.
What are the best vitamins, substances and pills to take?
I take centrum and flax oil.
however, what else should i be taking to stay healthy? I heard Acai berries and hemp bread are healthy, but i can find them...
so, which vitamins and substances should i get from the grocery store to stay healthy?