What do these vitamins do you for your body?
B12
Vitamin C
Fish Oil
Also, what other vitamins may be good for my hair and nails and such? Thank you!
What vitamins are necessary to take everyday?
I started taking a list of vitamins every morning about a month ago, I've felt a lot more alert and awake since starting the regimen along with more healthy. Right now I'm taking vitamin d3, super B complex, Fish oil, Woman's one a day, and a large iron supplement due to anemia. Are these enough to help keep me healthy?
are there any vitamins thats good for your eyes?
im only 14 years old and i have a really bad eye. (i think i have floaters too)
and i want to take vitamins that are good for my eyes. my mom has fish-oil vitamins but we are not sure if a 14 year old can take it.
does anyone know a really good fish-oil vitamins (small pills) that can be taken by a forteen year old?
Seafood allergies and vitamins what to do?
I have acne not bad but i need to improve my skin and hair. I dont need oily hair just healthier. Some vitamins have fish oil , things like that. What could someone like me take?
I am looking for a vitamin that will promote the health of my liver. Any ideas?
I already take a multivitamin and fish oil (for my heart). Is there a website out there that gives more detail regarding vitamins?
What kind of vitamins/supplements does everyone take to make themselves healthy?
I take Fish oil for the Omega 3 because I dislike eating fish, regular womens vitamin,b12, and I am wondering if I should take vitamin d (sunlight vitamin)since I keep reading most people dont have enough. I am fair skinned so when I do go out in the sun I have to be covered in sun block.
Could the vitamins i take make my sex drive higher?
My sex drive was relatively high but sense ive been taking vitamins the last 2 months or so it seams to have gotten much higher.
I take vitamin A,E, B-complex, zinc, C, b-12, a multivitamin, garlic & fish oil.
I know vitamin E helps circulation!
How many vitamin supplement pills should one take a day and what is the time frame to take each one?
I'm currently taking Vitamin C, Ubiquinol, fish oil, chlorella and acai pills, brewers yeast powder, alpha lipoic acid.
Thank you.
I am trying to get taller and was wondering what specific vitamins I should take to do so?
I am currently 16 years old and 5 feet 7 inches and I've been told streching and vitamins help you get taller. If anybody knows the name of some specific vitamin products that are helpful for getting taller it would be greatly appreciated. Also does fish oil help you get taller in anyway thanks!!!
How safe are multi-vitamins and fish oil?
Well im a full time athlete so ive been told i need more vitamins and minerals then the average person. So ive been taking a tablet form multi vitamin and fish oil everyday for the past few months. But i only take a 1/3 of the recommended dose of the multivitamin and only half of the fish oil dose. Can these two harm me in any way? Ive heard different things about multi vitamins and im just worried that there doing more bad then good.