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		<title>Diet &#8211; for Pasta Lovers Recipe</title>
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		<comments>http://www.americanehealth.com/diet-for-pasta-lovers-recipe-15121.html#comments</comments>
		<pubDate>Thu, 22 Sep 2011 17:55:55 +0000</pubDate>
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				<category><![CDATA[Diet and Weight Loss]]></category>
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		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[pasta]]></category>
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		<category><![CDATA[rye pasta]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[This is the way I usually eat pasta. If you enjoyed this video please SUBSCRIBE! Calorie breakdown per serving: 45 grams dry rye pasta, 143 calories 1 cup green/yellow beans, 50 calories 1/2 cup homemade pasta sauce, 200 calories (estimate) ------------------------------------------------------------------------------ total calories = 393 calories per serving]]></description>
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