What are symptoms of takeing vitamin D supplements?
I have been takeing 50,000units of vitamin D every other week and 2,000 units every few days as well.i feel some nausea in the morning mostly.could this be from the lack of vitamin D? or cause im takeing the vitamin D supplement? i feel better the day i take vitamin D.any advice please feel free.best regards
What are symptoms of takeing vitamin D supplements?
I have been takeing 50,000units of vitamin D every other week and 2,000 units every few days as well.i feel some nausea in the morning mostly.could this be from the lack of vitamin D? or cause im takeing the vitamin D supplement? i feel better the day i take vitamin D.any advice please feel free.best regards
Is it possible to take too much vitamin B12?
I read pregnant women are often B12 deficient and should take a supplement. I have been taking 100 mcg supplements the past few days but I recently read you only need about 2,6 mcg a day! WIll it simply be eliminated like Vitamin C or should I be worried?
what vitamin or mineral could cause water retention?
My boyfriend recently started taking a multivitamin. Everytime he takes it he retains water. Once he stops, after a few days the water retetion goes away. What vitamin or mineral could be causing this?
What vitamins are needed in a healthy diet?
I became a vegetarian about 6 weeks ago. A few days ago i got sick. I have a sore throat, and i feel weak. I think its possibly because im lacking some vitamin. I never did to much research about being vegetarian, and i was hoping if someone could help.
Is it possible for my vitamins to be making me sick?
I have been taking a multi vitamin for a few days now, and I just feel really tired. I used to take them every day a couple years ago, and had the same effect. Is it possible that my vitamins are making me feel really bad, or is it all in my head? Is there any one out there who this has happened to? Should I stop taking them, or just start taking them at night?