American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

10Feb/11Off

What percentage of woman will have a diastolic blood pressure less than 60 mm Hg?

Among females in the United States between 18 and 74 years of age, diastolic blood pressure is normally distributed with a mean u= 77mm Hg and standard deviation of 11.66 mm Hg.

26Oct/10Off

whats a good multi vitamin to take?

hi, i want to take a multi vitamin..i am vegeterian so i want nothing with meat gelatin in it...fish gelatin is not so bad but nothing with pork or other meat gelatin.
im looking for vegeterian vitamin with iron. it must have iron and no vitamin k.
look up vitamins for me
im picky and tried a bunch of companies already

i dont like natures made, natures bounty, centrum.one a day or any womens vitamins,i also dont like twinlab,shiff, solgar, or any of those vitamins they sell only directly from the company. i want stuff they sell in online stores or drugstores
but i want to buy something online

it has to have iron and no vitamin k and must be tablet or chewable not capsule
but most are not capsules

i dont want womens vitamins because im not childbearing age yet. im not going to be seuxally active or having babies for the next 10 years..i also dont like the womens vitamins..i tried and dont like from any company
i want something thats for males or females a general vitamin

reccomend me a couple

18Oct/10Off

How much vitamin D do you need per day?

I'm doing this project and one of the questions are how much vitamin D do you need per day? Can you give me a scale or something that tells how much you need a day for both females and males?

17Oct/10Off

Bikini Butt Home Workout For Women- 5-Minutes to a Sexy Booty And Tight Hips With Body Weight Exercises Glute Exercises!

Check out this 5-minute Bikini Butt Workout using some great body weight glute exercises that you can perform at home featuring Workout Muse's Continuous Work Audio Interval Training Soundtrack available @ www.WorkoutMuse.com!

12Oct/10Off

Weight loss exercises with resistance bands : Lose weight and Inches

www.myosource.com Susan has lost 22 pounds, over 33 inches and gone from a size 10 to size 4 in four months . Eating right and exercise are the keys to her success. Susan uses the Myosource Kinetic " Booty" Bands for resistance training to help build strength, tone and firm her Core areas. Thighs, hips, butt, ham strings and abs

10Oct/10Off

i am reading up on the vitamin b1 to make sure i can take it without making me sick, but now i have questions?

first off, i have gastritis and also unbalanced sugar, will this affect it in any way? also, the pill i bought is 250mg, but i keep reading that females only need 1mg??? is that right?

Tagged as: 1 Comment
6Oct/10Off

can males take myra-e vitamins?

i bought myra-e vitamins today and i can't decide if i have to still take it...
can males like me take this vitamin? especially this myra-e who has been endorsed by females?

will it have a bad side effect on me?
please help!

thanks!

9Aug/10Off

caltrate vitamin+D Q:?

Hi I'm a 13 year old girl and I started eating healthy and exercising and I lost 40 lbs.

Well I sort of stopped drinking milk.I drink it at school sometimes and when I have cereal.but my family and doctor told me I need more vitamin D and I broke my leg twice like when I was 4 AND 11 YEARS OLD.

I just bought vitamin+D supplements to take each day.

Well is there any bad effect in vitamin D supplements like weight gain,hair loss,ect.

I also heard females breast grow and you lose some extra weight from the supplements.is that true?

7Jul/10Off

What would be the best vitamins for my elderly parents?

My dad and mom are 78 years old and I feel they should be taking a multi vitamin daily but can not decide which one to give them. I realize a male and females needs are different so would like someone to recommend some to try. My dad has numerous health problems, parkinsons, diabetes, kidney problems, you name it he has it. Mom has been pretty healthy however.

   
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