How do you lower blood pressure?
I went to the doctor the other day and was told I have "high normal" blood pressure. This didnt sit well with me, and I admit in my college years (not long ago) I ate quite a bit of fast food or whatever was readily available. Is there anyway to bring this back down? Spefic foods or exercises?
Can I still eat fast food while im on blood pressure meds?
They just put me on blood pressure meds because I have to get my bood pressure back to normal in 7 days or I wont be able to get this job. And I want to eat some fast food. Will that effect my blood pressure going down if i just take the meds?
what are the symtons of high blood pressure?
i have been getting real red in the face from my collar down. i thought it was because i ran out of roscea cream. mom said it isn't,my face is more red than normal and all over. even people at work have commented,and i wear make-up. it's less red when i'm lying down. mom wants me to check for high blood pressure since her and dad are both on medication for it. i thought high- blood pressure caused other symptons like dizziness and light headedness, symptons i don't have.
so what are the symtons? i'm 22, female, about 5ft4, and 170 lbs. am i at risk? should i be checking?
i feel fine, i felt a liitle feverish and my ears felt like they wre on fire but i work in fast food, around heat lamps all day. i don't feel sick..
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Hair Loss Problem? :'[?
My Grandma is 66 in good shape, her hair is very thin, and fairly long a little past her shoulders, But lately her hair has been falling out...I notice on her black shirts its like she sheds,
and in the shower she says it comes out in "chunks"
She's not bald, but you can see her scalp on the top of her head and near her bangs....
Lately she's been eating fast food ALOT, she's diabetic,
Any help? on what she should eat, Vitamins? exercise? hair products? she's been using pantene, and bought Fat hair...to stregthen her hair...
Please help. Her mom and dad have a full head of thick hair...
help help help
hair types & wishes lol LONGGG?
1. what is the texture of your hair
2a. natural color
b. dyed color (if any)
3a. length
b. what length would you love it to be.
4. curly/straight
5. does your hair grow fast or does it take forever.
6. what do you do to deep conditioner you hair (homemade or store bought)
7. favorite hair accesory
8. favorite hair products (cant live with out products)
9. what brand blow dryer & flat iron do you have?
10a. do you wear you hair more in ponytails, buns, or braids
10b. how long does it take you to blow dry & flat iron your hair. how many times a week do you wash it?
as you can see im bored & interested lol thanks!!
my answers:::::::::;
coarse, thick
medium brown, medium brown
a little below chin length, i would love my hair to be the middle of my back.
my hair is natural curly but always straight
my hair grows about .5 inch a month..maybe a little more.
i use a homemade deep conditioner 3 times a week...jojobo oil, olive oil, vitamin e & honey leave on for 20 minutes and rinse, shampoo then condition (add more honey in conditioner, leave on for 5 minutes & rinse!!!)
my fave hair accesory would (now thats its short) bobby pins lol
favorite hair products: nexxus heat protexx, ag fast food leave in, bedhead split end mender, all chi products, citre shine spray, soo many lol
i have a rusk speed freak blow dryer & sedu flat iron
my hair most of the time is down, sometimes i pick all that fit up in a claw clip.
it takes me about 45 minutes to blow dry & flat iron my hair all together (i wash it 3 times a week)
What is a good meal replacement drink?
at work when i take my lunch i always go to fast food places and i was wondering if there was a drink that i could take that has a lot of vitamins and would fill me up. something easy and i can buy at the grocery store and no powders.
What to do while taking hydroxy cut hardcore?
I just bought hydroxy cut hadcore along with women's ultra mega vitamins. I plan on working out 5x a week, with 30-45 minutes of cardio. Also I've been eating salad, from fast food places and getting itialian dressing. Is this wrong? I never really tried to shed weight seriously and I just need to know the basics of what to eat, and what to buy when I grocery shop. I'm 146, and I was 150 so I know that it is working a little. Any tips are gladly appreciated.
Are taking vitamins a substitute for eating healthy?
Are taking vitamins a substitute for eating healthy? I have been trying to save money so I haven't eaten a lot and usually end up having fast food. But I am taking these multi-vitamins. I also exercise everyday with a body fat % of 6.8.