American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

17Oct/105

How do I get flawless skin and perfect hair and a perfect body?

Okay I have a lot of questions don't feel the need to answer them all, but I will be giving best answer to whoever answers the most as long as they are helpful. :)

And please try to make as many of these as possible things I can use that I would already have at home.

Skin:

1) How do I get rid of acne scars?

2) How do I even out skin tone?

3) How do I get rid of blackheads on my nose?

4) How do I get rid of large pores?

5) How do I keep shine away all day?

6) How do I get rid of redness?

7) How do I get rid of dark circles under my eyes?

8) How do I make my eyes bright and make them stand out without makeup?

9) How do I make my skin glow?

Hair:

1) How do I keep my hair healthy so it can grow out long? (I don't style it or dye it.)

2) What vitamins/herbs/etc. can I use to make my hair grow in very thick?

3) I know there's probably not, but is there anyway to naturally darken hair?

4) How do I make my hair extremely shiny without unnatural products?

5) What can I use to protect my hair from the sun, the water and sand at the beach, chlorine, and wind?

6) How do I make my eyelashes grow in longer and thicker?

7) How do I make my eyebrows grow thicker?

Body:

1)How can I get a flat stomach?

2) How can I get toned legs without having bulky muscle?

3) How can I increase my chest size without getting fat? (Don't tell me you can't, I know you can.)

4) How do I keep my tan longer?

Nails:

1) How do I make the part under your nails (like where the part attached to your skin ends) straight across?

2) How do I make my cuticles and the skin right above my nails (where you get hangnails) smooth and not all raggedy? (I already moisturize it.)
More skin:

How do I get rid of scars?

How do I get rid of beauty marks/moles?

How do I get rid of ingrown hairs from shaving?
How do I make my lips look more full and make them soft?

28Aug/104

is CASTOR OIL risky?? help…?

ive heard various instances where castor oil helps grow and thicken eyelashes (& eyebrows)....well on one site i read various reviews saying it does the opposite effect....SO WHICH IS RIGHT? does it thicken them or not? i need to naturally hide my uglyness without wearing gunk everyday (aka makeup)..
if castor oil doesn't work, do any of these things:
emu oil, vitamin e oil, folligen cream, copper peptide (where do you buy that local?)...etc?

22Aug/102

What is the best way to grow hair long and fast?

Well I have been trying to grow my hair out for about 3 years now, and it has only grown approx. 4 inches..and yeah, I am female so expect me to make a fuss out of it,haha. But I have been taking extra vitamins for it, tried a salon brand shampoo/conditioner. Not seeing fantastic results. I have that L'OREAL Lash Serum and eyelashes are hair so I am tempted to try it, haha. But before I go crazy I must ask Yahoo people! So is there a for sure thing product, or natural remedy or anything that is THE best?
Please, no smartass comments like "get extensions" And If you are going to comment, please be serious and give me your best answer.
Thanks~

10Aug/101

How can I always look my best?

JUST ANSWER WHICHEVER QUESTION YOU'RE INTERESTED IN BELOW.
I’m 15 years old, have naturally strawberry blonde hair, bright blue eyes, dark eyebrows, pale skin, which is prone to freckling but I wear 50+ spf face cream every day to prevent it as much as possible. I’d like to know how to always look my best, if you wish just answer whichever question you’re interested in.

SKIN; I have a good skin care routine, I wash my face every day with cleansers, etc. etc. I put milk on my face at night because apparently that’s healthy for the skin. Are there any other helpful products for the skin you know of? I think I’m going to begin doing a weekly face mask or steam.
I have very light freckling which can only be seen either up close, in some photographs or in certain weather. What can I do to get rid of these freckles? It seems that they’re permanent and not caused by the sun, because I protect myself from the sun so well always. I also take Centrum which has every vitamin and mineral you could think of in it, so I think that's healthy for the skin and everything else.

HAIR; My face is child-like; chubby cheeks, bright eyes, etc. But my nose is a not a button nose.. it’s not too long, but it isn’t really small either. It kind of looks odd with the child-like look of my face, what hairstyle would detract attention away from the nose?

MAKE-UP; I don’t wear much make-up. My eyelashes are really long and I don’t like the way they look with mascara because they look too long, but I wear a bit of eyeliner. I don’t like wearing foundation because it often seems too heavy and I feel like I look very artificial, plus they’re always a little bit darker than my skin tone because I’m so fair, and if I was going to wear a foundation I would want a light powder the same colour as my face. But do you have any advice for make-up or do you think wearing just eyeliner is okay?

And last, are there any tips you have to always look my best? Whether it's do with hair, skin, eyes, make-up, etc. etc. Thanks ^_^

11Jul/101

What's the best at home conditioner for eyelashes?

I've been trying to lay off the mascara so my eyelashes can breath and become a little more healthy. What do you think is the best thing out of these I could use to condition my lashes:

Vaseline
Vitamin E oil
Castor Oil
Coconut Oil

I have also just started to use the Tarte MultiplEYE Lash Enhancer but it's too soon to see any results.

10Jul/103

Is there any sort of remedy or "vitamin mascara" to make my eyelashes grow thicker, and longer?

I'm a quarter asian, spanish (european) and half greek. So i have really long, thick, but flat eyelashes. Recently, I bought MAC's new mascara, but the chemicals and animal fat are too much for my eyelashes to handle.. Some have even started to fall out when I wash my face.. Is there anything that is out there that will help my eyelashes replenish and be healthier and stronger?

Powered by Yahoo! Answers