American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

Flax seed oil, fish oil, Cod liver oil, Evening Primose oil…so many oils. Which one? ?

I was reading about treating my acne with omega-3's and Vitamin A which you find in Flax seed oil, fish oil, Cod liver oil, and Evening Primose oil. All have claimed to clear acne but does anyone know which one works the best?