American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1Dec/104

where can you but hair skin and nail vitamins?

cvs, dollar store , drug store where??????????

29Nov/101

How many mcg's of biotin is enough?

My mom told me her dermatologist recommended she take 2500 mcg, but the only place that sell's that amount is GNC. I work at a beauty and drug store and we have 5000 mcg biotin vitamins. Which one's are ok to take? I'm 25 years old.

17Nov/101

how to regrowth hair for women?

hi im only 18 and like my hair falls out alot i need help on how to regrowth hair naturally. is there any hair product that i can get a drug store? i dont wanna get anything from online. or is there any vitamins that i can take? i also have weak nails that break fast is there any vitamins i can take for stronger nails and to regrowth hair or to have thick hair? plz help me

15Nov/104

What are Your Best Beauty Tips?

What are your fave tips, tricks, products, etc

Mine:
using Vitamin E oil to remove eye makeup
Using natural products when possible like Bare Minerals and Burts Bees
Applying olive oil to hair once a week for 30 minutes
Drinking tons of water and green tea
Taking Hair, Skin, and Nails vitamins, found in any drug store

14Nov/104

What's the results of taking vitamins that don't suit my age?

I'm a healthy men of 38 and by accident I got the
wrong bottle at the drug store.
Is Centrum Silver for adults of 50 and over.
Can I still finish them
or should I get the right kind for my age?

11Nov/102

Need advice for new facial cleanser …?

I used to use Rachel Perry's Tangerine Dream Facial Cleanser but it's been discontinued. I have fair, dry, sensitive skin, and although it wasn't really moisturizing, it worked well with other Rachel Perry products (sea kelp face scrub and calendula-melon oil free moisturizer) that I still have and use (for now). I would like to replace the whole line with something similar that is non-irritating. I know I don't like any general drug-store cleansers like Clean and Clear or Biore or Neutragena. I've also tried a cream cleanser by Alba botanical that I wasn't thrilled about.

I know I'm not ever going to find the exact same product, but I need something that's not too expensive and actually makes my skin feel clean. I prefer things that you would find at a nutrition/vitamin store over things that I have to get from a cosmetic counter. I just haven't been very successful in what few attempts I've made to try to break away from the Rachel Perry line. I've been using it for about a decade, I feel like my security blanket is being taken away from me!

Thanks for your help/suggestions, I really appreciate it!
Thanks Judy W, but, 2 things-- I don't have any acne at all and I don't like Clean and Clear (it makes me break out). I have dry/sensitive skin and I'm just looking for a sensitive replacement cleanser and exfoliate that makes my skin feel clean. (Moisturizing cleansers, cream cleansers, cleansing milks do not, they make me feel like I still need to wash my face.)

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